Pastitsio Recipe Michael Symon

Pastitsio with almost no carbs GREEK GOES KETO

WEBJan 19, 2021 · Cut the crepes using a sharp knife into stripes, approximately 7 millimetres wide like in the photo. Grease a ceramic …

1. Separate the egg whites from yolks and leave one yolk with the whites. Whisk and add melted butter. Now, add sea salt and Mahlep powder.
2. Cook 5 crepes out of this mixture using a crepe maker or a wide non-stick pan. Place them on a cutting board and let them cool down.
3. Place olive oil and butter in a deep pan or saucepan and heat it. Add chopped garlic and sauté for 2-3 minutes on medium temperature. Now add meat and all the spices except salt, oregano and black pepper. Stir with a wooden spoon and add a little bit of water. Let it cook for 5 minutes. Now add salt, oregano and black pepper. Remove from heat.
4. Mix in 5 egg yolks and set it aside. Leave the rest of the yolks for the Ketonised Béchamel creation. Remove the bay leaves and cinnamon stick if you used it.

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Keto Pastitsio Greek but Ketonian GREEK GOES KETO

WEBSep 22, 2018 · Let the sauce thicken. Add bay leaves. Add salt, cinnamon, spearmint, oregano and let it simmer for 10 minutes so that the sauce …

1. Mix eggs with sour cream in a mixing bowl and start adding the dry ingredients spoon by spoon. Your batter will get thick.
2. While the base is baking, melt the butter with olive oil in a deep saucepan. Add the onion and garlic and sauté for 3-4 minutes. Add the minced meat and let it brown. Keep mixing.
3. Take the base out of the oven and spread the meat sauce on it.

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