DirectionsStep1In a large pan or pot with a lid, heat the olive oil over medium-high heat. Add the bacon and ground beef and cook for 5 minutes, breaking up the beef into crumbles with a spoon while cooking.Step2Add the celery, onion powder, garlic powder, oregano, basil, red pepper flakes, salt, and pepper. Cook, stirring often to soften the celery, 3 minutes. Add the red wine and stir, scraping up any bits from the bottom of th…Step3Uncover the sauce and cook, stirring occasionally, until the sauce thickens and the meat and vegetables are very tender, 20 minutes more.Step4Stir in the cream and simmer for 5 more minutes. Stir in the vinegar and season the sauce to taste with salt and pepper.Step5Meanwhile, place the spiralized zucchini in a microwave-safe dish, season with salt and pepper, cover with a piece of parchment paper or plastic wrap, and cook for 1 minute. Toss and check to ensure it’s heated throu…Step6Divide the warm zucchini between 4 serving plates, top with the sauce, and serve with Parmesan on the sideIngredientsIngredients2 tablespoonsOlive Oil4 slicesBacon (chopped)½ poundGround Beef (80% lean)2 Celery Stalks (finely chopped)1 teaspoonOnion Powder½ teaspoonGarlic Powder1 teaspoonDried Oregano1 teaspoonDried Basil0.12 teaspoonRed Pepper Flakes (optional)1 teaspoonSea Salt½ teaspoonGround Pepper (freshly)3 tablespoonsRed Wine14 ounces cansTomato (chopped, or ground tomatoes with their juices)¼ cupHeavy Cream1 ½ teaspoonsRed Wine Vinegar3 Medium Zucchini (12 oz total, spiralized)½ cupParmesan Cheese (grated)See moreNutritionalNutritional393 CaloriesFrom keto-mojo.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Spaghetti Bolognese Recipe - Easy 3 Ingredient Low …easyketoliving.comTom Kerridge’s recipe for a low-carb bolognese - The …theguardian.comBest-ever spaghetti bolognese Healthy Recipe WW …weightwatchers.comHomemade Keto Pasta - Just 3 Ingredients! - KetoConnectketoconnect.netEasy Low-Carb Bolognese Sauce KetoDiet Blogketodietapp.comRecommended to you based on what's popular • Feedback
Keto Bolognese
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WebLower Carb Spaghetti Bolognese Gluten-Free Low Carb PREP TIME 10 MIN COOK TIME 10 MIN SERVES 4 +/- meal plan Ingredients 500g extra lean turkey mince, or beef …
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WebMar 22, 2017 - Updated: May 21, 2020 Keto Spaghetti Bolognese Keto Spaghetti Bolognese is a mix of delicious tomato based beef mince …
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WebMar 21, 2023 · Heat a large heavy casserole over low-medium heat and add the oil. Fry the celery, carrot, onion, other vegetables (if using) and …
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WebOct 9, 2023 · Nut free Pork free Coconut free Fish free Shellfish free Beef free Nutritional values (per serving, about 1 cup/ 240 ml) Net carbs 6.1 grams Protein 23.7 grams Fat …
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WebPrep Time: 15minutes Cook Time: 20minutes Servings: 5 servings Calories: 318kcal Net Carbs: 9g Protein: 30g Jump to Recipe Print Recipe It can be ready in 20 minutes, start …
WebJun 7, 2023 · It's a great recipe for low-carb pasta dinner that is keto-friendly and packed with protein and omega-3's. Skip to content Australia Wide FREE SHIPPING on orders …
WebIn a large, dry pot (no spray needed), brown the beef over high heat until 3/4 cooked. Set aside. Don't drain the liquid/fat run off from the pot, add in the onions and mushrooms. Cook until golden brown over low/medium heat. …
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WebMay 23, 2019 · Spaghetti Squash Zucchini Noodles (my favorite with this Keto Bolognese recipe) Spiralized Cucumbers Eggplant pasta Cabbage Noodles Cauliflower Cous Cous (aka rice) Shirataki Noodles – made …
WebMay 15, 2021 · This Authentic Homemade Keto Bolognese Sauce Recipe is so versatile that using it only as a Keto Spaghetti Meat Sauce is out of the question. Our Ground Beef Ragu is a great addition to your Keto Meal …
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WebJan 24, 2017 · Fry the onions and garlic on a low heat until soft. Set aside. Brown the mince in batches from all sides, seasoning with salt and pepper as you go along. You'll need to do this in batches. If using streaky bacon, …
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WebStrain excess water from the shirataki package. Microwave the noodles on high, covered, for 90 seconds, again straining any excess water. Transfer to a bowl. Spoon the Bolognese …
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WebOct 9, 2023 · Ingredients (makes 4 servings) 2 cans palmini linguine noodles, drained (450 g/ 1 lb); 500 g ground beef (1.1 lb) 1 1 / 4 cups Homemade Marinara Sauce, 1 recipe (300 ml/ 10 fl oz); Optional: 4 tbsp …
WebFor the meat sauce, preheat a large pan over medium heat with 2 tablespoons of olive oil. Add the onions, carrots, celery, mushrooms, 1/2 teaspoon salt, few cracks of pepper, and mix well.
WebApr 1, 2020 · How to make Keto Bolognese Casserole. Preheat your oven to 190C/375F. Prepare your shirataki noodles following the packet directions and set aside to drain well. Place a saucepan over high heat and add the …
WebJun 26, 2020 · Add the vinegar, tinned tomatoes, herbs and simmer without the lid for about 20-30 minutes or until the sauce thickens. If adding additional vegetables, add now. …