DirectionsStep1Stir together the flour and salt in the bowl of a stand mixer.Step2In a separate bowl, stir together the water, yogurt and oil in a stand mixer. Add this mixture to the flour and stir by hand to combine and form a shaggy dough.Step3Attach the dough hook and knead the dough in the stand mixer for 3 minutes. Don't worry if the dough is sticky; this is normal. Wet your hands slightly to make it easier to handle the dough, then remove it from the …Step4Lightly oil a bench scraper or knife, then divide the sticky dough into 8 equal portions. Cover the dough pieces with a cloth and let them rest for an hour.Step5Flour your work surface and roll out a piece of dough thinly, not worrying too much about its shape.Step6Brush the rolled-out dough with melted butter and roll it up from one of the long edges.Step7Stretch and twist the rolled-up dough to create a long, skinny rope-like shape.Step8Coil this rope into a snail shape, pinching the end to secure it. Flatten it slightly and let it rest for another hour. Optionally, you can refrigerate it for up to 48 hours, but remember to bring it back to room tempera…Step9Flour your surface once more and roll out one of the coiled dough pieces until thin. Use your hands to stretch gently the paratha thinner.Step10Preheat a cast-iron skillet over medium-high heat for about 5 minutes. Place a rolled-out piece of dough in the hot skillet. Flip the dough when the first golden spots appear on the underside (30-60 seconds). Continue fl…Step11Remove the cooked paratha from the skillet and place it on a cutting board. While still warm, scrunch up the paratha slightly to help the layers separate and become more visibleIngredientsIngredients4 cupsAll-Purpose Flour1 cupWarm Water½ cupYogurt6 tablespoonsVegetable Oil2 ½ teaspoonsKosher Salt4 tablespoonsMelted ButterNutritionalNutritional353 Calories18 gTotal Fat17 mgCholesterol45 gCarbohydrate780 mgSodium7 gProteinFrom foodess.comRecipeDirectionsIngredientsNutritionalExplore furtherParatha (Flaky South Asian Flatbread) Recipe - Serious Eatsseriouseats.comParatha Recipe - Swasthi's Recipesindianhealthyrecipes.comParatha (Indian Flatbread) - The Delicious Crescentthedeliciouscrescent.comFlaky Paratha - How to make soft homemade Paratha …thebellyrulesthemind.netParatha Flatbread - Simply So Goodsimplysogood.comRecommended to you based on what's popular • Feedback
Plain Paratha (Simple Jeera Paratha) Recipe
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WEBJan 27, 2021 · To make low- fat paneer paratha, divide the stuffing into 5 equal portions. Keep aside. Roll out one portion of the dough into a circle of 75 mm. (3") diameter using whole wheat flour for rolling. Place one portion of the stuffing in the centre of the circle. Bring together all the sides in the centre and seal tightly.
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WEBJan 28, 2020 · As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. You can replace or skip a flour if it is not …
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WEBMar 14, 2023 · Cut the cylinder into 12 equal pieces. Flour the surface very lightly, if needed, and roll out a paratha about five inches in diameter. Heat a non-stick griddle or cast-iron griddle over medium high heat. Place the …
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WEBTo make low fat paneer and green peas stuffed paratha, combine the whole wheat flour and salt in a deep bowl, mix well and knead into a soft dough using enough water. Divide the dough into 6 equal portions. Roll …
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WEBApr 20, 2024 · When bubbles start to appear on the surface, flip it and reduce the flame to low. Step 8: Spread 1/2 teaspoon of oil evenly on the surface and cook on low flame for approximately 30-40 seconds. Plain Paratha Recipe is a beloved Indian flatbread that offers a delicious and versatile option for any meal. Whether you’re a beginner or a
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WEBFeb 22, 2023 · Place the rolled paratha on a hot tawa or skillet. Keep the flame to medium to medium high heat. Don’t cook the paratha on a low flame as this will make the paratha dense or hard or chewy and you …
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WEBDec 15, 2023 · Green Peas Paratha. Fresh green peas add a sweet and vibrant touch to your paratha while keeping it low in fat. Enjoy the winter evenings with this wholesome and nutritious option. canva. For those who are health-conscious but still crave the indulgence of this traditional Indian flatbread, we have curated the list of some low-fat parathas that
WEBOct 18, 2018 · Instructions. In a bowl with wheat flour add salt to taste, 2 tsp oil and then mix well. Add water accordingly to make a soft dough. It is important to knead well so the paranthas are soft. Sprinkle 1 tbsp oil and …
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WEBJan 25, 2024 · ️ STORING. Refrigerate: Place your leftover parathas in an airtight container or ziplock bag and store them in the fridge. They will stay fresh for up to three days. If you use yogurt or milk in your dough, this will help keep them soft. Freeze: Parathas freeze well. Fold them and place them in a freezer-friendly bag for up to three months.
WEBNov 15, 2013 · Instructions. In a large bowl, combine the chapati flour and salt. Mix well using either your fingers or a whisk. Create a small well in the middle of the flour and add 2 tbsp of oil or ghee. Mix in the oil with your …
WEBCombine the almond flour, coconut flour, psyllium husk and the methi leaves along with all other ingredients. Mix it well some 3-4tbsp of water to make the dough soft. Keep the dough covered for about 45 minutes. …
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WEBJul 19, 2022 · Method: Knead dough with all the above ingredients. Keep this mixture aside for 30 minutes. Roll into small bites and press them with a rolling pin between 2 sheets of butter paper. Add some ghee on a hot pan, remove the butter paper on top and flip the paratha onto the pan, wait for it to cook a little and then gently remove the other butter
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WEBJul 5, 2023 · Instructions. In a bowl mix the flour, salt, and oil. Add about 1/3 cup of water to make dough add remaining water as needed to make smooth and pliable dough. Knead the dough on a lightly greased …
WEBMay 29, 2024 · Low cholesterol rotis and parathas includes Oats Roti, Masala Paratha, Multigrain Roti, Cabbage and Dal Paratha etc. Ward off your worries about rising blood cholesterol levels and maintain a healthy heart with this selection of appetizing low cholesterol recipes.
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WEBNov 16, 2016 · Instructions. PREPARING THE PARATHA DOUGH: In a mixing bowl, add the wheat flour and salt. Stir in water in small amounts, mixing gently to form a soft dough. Knead for about 5 minutes. Keep aside, covered, for about 10 to 15 minutes. This makes the dough pliable. TO MAKE THE VEGETABLE PARATHAS:
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WEBFeb 11, 2023 · 4. Use a rolling pin to roll the paratha dough into a circle that’s about 4 inches in diameter. 5. Next, use the back of a spoon to spread some ghee (or oil) to coat the surface of the dough circle. 6. Fold …