Panko Scallops Recipe

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WEBNov 30, 2018 · Preheat the oven to 400°F and lightly spray an 8 x 10-inch oval baking dish or 2-quart gratin dish with olive oil or nonstick cooking …

Rating: 5/5(53)
Total Time: 20 mins
Category: Dinner
Calories: 192 per serving
1. Preheat the oven to 400°F and lightly spray an 8 x 10-inch oval baking dish or 2-quart gratin dish with olive oil or nonstick cooking spray.
2. Pat the scallops dry then spritz them with a little oil, season with 1/8 teaspoon salt.
3. In a small bowl combine the panko, Parmesan, parsley, oregano, 1/8 teaspoon salt and black pepper, to taste.
4. Arrange the scallops in a single layer in the prepared dish. Top with the crumb mixture.

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WEBMiso-Glazed Scallops with Soba Noodles. 30 mins. Pan-Seared Scallops with Tomato, Olives, and Fresh Basil. 35 mins. Scallops & Cherry Tomatoes with Caper-Butter …

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WEBJul 10, 2020 · Instructions. Preheat the oven to 425°. Mix melted butter, salt, and pressed garlic in a small bowl and set it aside. Mix Panko bread crumbs and grated Parmesan …

Rating: 5/5(24)
Total Time: 24 mins
Category: Main Course
Calories: 268 per serving

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WEBMar 2, 2021 · Instructions. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into …

Rating: 4.3/5(22)
Total Time: 25 mins
Category: Low Carb Appetizers
Calories: 215 per serving

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WEBMay 13, 2020 · Spread salt and pepper evenly on the scallops. In a small bowl, add a lemon juice and shallot, and melted butter, Pour out the scallops. Add Panko, …

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WEBJul 9, 2019 · Preheat your oven to 400 degrees. Pat the scallops dry with a paper towel and remove the tough side-muscle. Place scallops in a single layer in the prepared …

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WEBJun 24, 2020 · Heat the oven to 425℉. Coat a small oven-proof pan with cooking spray. Pat the scallops dry and arrange them in a single layer in the pan. Sprinkle with salt and …

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WEBMar 1, 2021 · Preheat the oven to 400 degrees F. Spray a medium-sized 9 x 9 inch baking dish with cooking spray. Alternatively, you could use 2 9-inch oval baking dishes. In a …

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WEBFeb 17, 2021 · 1. Preheat the oven to 425 degrees F. Coat the bottom of a baking dish with cooking spray. Pat scallops dry; arrange in a single layer in the dish.

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WEBFrozen bay scallops at the local market are $5.99/lb and 40 Mg/sodium per 10 pcs. Plain panko bread crumbs are about 45 Mg per 1/2 cup. I don't regularly deep fry food; I know …

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WEBInstructions. Preheat oven to 400 degrees and have one 8 x 8 baking dish or four small ramekins ready to use. In a medium bowl, toss scallops with melted butter, lemon juice, …

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WEBPat your scallops dry with a paper towel to remove any excess moisture. 12 Ounces sea scallops. Preheat your air fryer to 400°F. In one bowl, melt your butter. Using a second …

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WEBFeb 5, 2024 · 1. 2. Prep. Preheat your oven to 400°F (205°C). If desired, you may coat the bottom of your baking dish with the optional 2 tablespoons of butter at this time. Dry the …

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WEBSep 17, 2021 · Luckily, these healthy scallop recipes come together in 20 minutes or less, so you can enjoy dinner in no time. Recipes like our Brown Butter Seared Scallops and …

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WEBJan 24, 2012 · Preparation. Step 1. HEAT the oven to 450°F. Lightly coat a large rimmed baking sheet with nonstick cooking spray. Step 2. RINSE the scallops and pat dry.

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WEBApr 2, 2019 · Defrost scallops. Rinse, dry scallops and then leave at room temperature for 10 minutes. Make Panko topping. Place scallops onto sided cookie sheet. Sprinkle with …

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WEBDec 22, 2022 · This recipe features tender, sweet scallops with a crunchy, golden brown topping. Find out how to make perfect baked scallops.

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