Web1 tsp salt. 24 oz cauliflower rice. 2 tbsp coconut oil , or any high heat oil, divided. 2 large eggs , whisked. 1/2 red bell pepper , diced – 3oz. 1 cup green …
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WebHeat the remaining oil in a non-stick wok and fry the paneer until lightly coloured. Remove from the pan and set aside. Add the peppers, onion wedges and chilli to the pan and stir …
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For rice, fill 2 cups (480 ml) of water, with 1 tablespoon of oil, and a tablespoon of salt in a bowl. Then, add 1 cup (200 g) of rice to the water and cook. For paneer, add 150 grams of cubed paneer in a small bowl and season with red chili powder, salt, and black pepper powder.
rice and rotis are a staple in most indian homes. so it is in our home too. there are various ways rice can be used in a dish. this recipe of paneer fried rice is similar to the preparation of fried rice. just that it has a homely taste, is mild, not spicy and thus kid friendly. this paneer fried rice goes well in the tiffin box.
Add the peppers, onion wedges and chilli to the pan and stir-fry until the veg is tender, but still retains some bite. Mix the stir-fried veg and paneer into the sauce with the chopped coriander, then serve with the rice. If you're following our Healthy Diet Plan, eat two portions of the curry and rice, then chill the rest for another day.
Mix the stir-fried veg and paneer into the sauce with the chopped coriander, then serve with the rice. If you're following our Healthy Diet Plan, eat two portions of the curry and rice, then chill the rest for another day. Will keep for up to three days, covered, in the fridge.