Pan Seared Grouper Recipe

Listing Results Pan Seared Grouper Recipe

WEBApr 16, 2021 · Season grouper fillet with salt and pepper on both sides. Heat butter over medium heat in the skillet and saute minced garlic in it …

Rating: 4.5/5(210)
Total Time: 13 mins
Category: Dinner Recipes
Calories: 519 per serving
1. Season grouper fillet with salt and pepper on both sides. Heat butter over medium heat in the skillet and saute minced garlic in it for 1 minutes.
2. Add grouper and cook for about 3 minutes on each side. Take the fish out and set aside.
3. Add lemon juice and parsley to garlic butter. Saute for a minute or two.
4. Top grouper fillet with lemon buter parsley mixture and serve.

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WEBJan 6, 2022 · Butter. Lime. Fresh Parsley. Directions: Heat olive oil in a large skillet over medium heat. Generously sprinkle the grouper fillets …

Rating: 4/5(1)
Category: Healthy Dinner
Cuisine: American
Calories: 398 per serving

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WEBUsing the skillet you cooked the fish in, add lemon juice and start scraping bits of flavor stuck in the skillet. Add 1/2 stick butter and continue scraping the bits. If the skillet has …

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WEBMar 28, 2022 · 2. Heat the ghee or oil in a large skillet over medium-high heat. Sear the grouper until golden brown on both sides, about 2-3 minutes per side. 3. Add the butter, …

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WEBAdd the wine, heavy cream, salt, lemon zest, and lemon juice. Bring to a low boil and reduce the heat to medium low and let boil lightly while you prepare the fish, stirring frequently. Sauce should reduce by about ⅓. …

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WEBMar 6, 2021 · Instructions. Gather your ingredients and preheat the oven to 375 °F. Take the grouper from the refrigerator and let it stand at room temperature for 20 minutes. Add garlic, lemon zest, parsley, parmesan …

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WEBJul 6, 2017 · Remove from heat and cover to keep warm. Add the butter to a small skillet set over medium heat, whisking continually until the butter melts and darkens in color, approximately 3 minutes. Remove from heat …

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WEBPreheat the oven to 375°F. Add the flour to a shallow dish. Use paper towels to pat the grouper fillets dry. One at a time, dredge a fillet through the flour until it’s coated on both sides. Tap off the excess flour and …

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WEBAdd grouper and cook for about 3 to 4 minutes or until golden brown, flip and cook on the second side for 3 to 4 minutes or until golden brown. Once both sides are a crisp golden brown add sauce to skillet and simmer …

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WEBJan 7, 2021 · In this quick and easy recipe for Blackened Grouper, the blackening seasoning infuses the fish with a subtle spicy flavor. Then, a quick sear in a cast-iron skillet for a truly delicious main dish. then it is …

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WEBRemove from heat and cover to keep warm. Add the butter to a small skillet set over medium heat, whisking continually until the butter melts and golden brown in color, approximately 3 minutes. Remove from heat and whisk …

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WEBTransfer skillet to oven. Bake at 420ª F for 4 to 5 minutes or until fish is opaque. Remove skillet from oven, and place fish, seared side up, on a platter. Wipe skillet clean. Cook …

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WEBPreheat the oven to 400 degrees F. Place a large skillet over medium-high heat with 2 tablespoons of the olive oil. Score the fish a few times on each side, cutting down to the …

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WEBDec 9, 2011 · Step 1. To prepare the lemon aïoli: In a small bowl, combine the mayonnaise, lemon juice, zest, garlic, and 1/4 teaspoon each salt and pepper. Mix well. Transfer the …

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WEBDirections. Season fish with salt and pepper. Heat oil in sauté pan on MED-HIGH until oil faintly smokes; add fish. Reduce heat to MED; cook about 5 min. Turn over. Cook 4 min. …

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WEBOct 10, 2011 · Dredge the fillets in the crushed pecans until thoroughly coated. Heat the tallow in a large frying pan. Place the fillets in the pan and fry on medium heat on each …

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WEBPan Seared Grouper With Basil Brown Butter Sauce With Grouper Fillets, Black Pepper, Cayenne Pepper, Cold Butter, Chopped Fresh Basil, Sliced Almonds, Paprika, Lime …

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