Cut pork into bite sized cubes. Toss with seasoning mixture and refrigerate for 30 minutes. Heat olive oil in a large pan over medium heat. Add half of the pork and cook 3 …
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Allow the steaks to sit out to almost room temperature (about 1-1/2 to 2 hours). Heat a large heavy skillet over medium-high heat. Quickly sear the meat about 5 seconds on each side; …
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In a non-stick pan or skillet, add the butter and place over medium heat. Once hot, add the sliced sirloin steak and season with salt and pepper. Cook the steak until no longer …
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1poundvenison loin or backstrap(sliced about ¾” thick) or tenderized cutlets 2eggsbeaten 2 1/4cupsshredded Parmesan Cheesedivided 1tsp.Fiesta Brand Gourmet Italian Choice Seasoning 1cupshredded Mozzarella Cheese …
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Use whatever low carb veggies you have on hand! Heat a large skillet or wok over high heat. Add one tablespoon of vegetable oil to the skillet to heat. Cut the steak into bite-sized pieces. Slice the onion and bell peppers into strips. Add the steak to the skillet. Cook, stirring occasionally, about 3 minutes over very high heat.
Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes.
When it comes to pan frying a tenderloin steak, the process is relatively quick and easy. Depending on the thickness of your steak, it should only take a few minutes per side to achieve the perfect level of doneness. When pan frying, it is important to use a high-quality cooking oil such as olive oil or avocado oil.
Instructions. Trim any connective tissue around the edges of the beef tenderloins. Season the filets liberally with sea salt and black pepper on both sides. Heat the cast iron skillet over medium-high heat, until the skillet is very hot. Melt the remaining butter (1 tablespoon, 14 g) in the skillet.