WebLow Carb Pan Fried Cod with Soy Sauce. 10. Low Carb Baked Cod Fish in Cream and Spinach. 11. Sheet Pan Roasted Spiced Cod With Brussels Sprouts Paleo. …
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WebPat salmon dry and season fillets with salt and pepper. Preheat skillet over medium heat for 3-5 minutes. Add enough oil to coat the bottom of the pan, you want the oil to be …
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Crispy, delicious low carb and keto fried fish are coated with almond flour and cooked in avocado oil. No unnecessary carbs, gluten, or trans fats! I developed this recipe for my daughter, who refuses to touch fish unless it’s fish and chips.
Making keto fried fish is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: In a shallow bowl, whisk the egg with the seasonings. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with almond flour. Press with your hands to help the coating adhere.
Heat over medium-high heat. Carefully place the fish fillets in the pan (work in batches if necessary). Cook until the bottom is golden brown and crisp, 3-4 minutes. Flip the fish. Lower the heat to medium and keep cooking until crisp and cooked through, 3-4 more minutes. It's best to use a nonstick skillet when making this recipe.
This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.