First rub some olive oil on the tilapia and season with salt on both sides and then place in the almond flour. Make sure to pack the coating on both sides of the fish and then fry in a shallow …
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Instructions. Preheat the oven to 400°F (200°C). Mix all ingredients for the tartar sauce. Place in the fridge while making the rest of the dish. Peel the rutabaga and cut it into …
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Scroll down to the recipe card for quantities. Ingredients for Low Carb Oven Fried Fish: Fish fillet, ground almonds, golden flax meal, parmesan cheese, eggs, baking powder, salt, ground paprika, garlic & onion powder and butter. Ingredient notes Fish:I really like this best with a firm white fish, and I pretty much always use cod.
Making keto fried fish is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: In a shallow bowl, whisk the egg with the seasonings. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with almond flour. Press with your hands to help the coating adhere.
Instructions 1 Use scrunched up paper towels to pat the fish dry on both sides. ... 2 Season the fish well on both sides with salt and pepper (key!). 3 Mix the flour and paprika on a plate. 4 Coat fish on both sides with flour, pressing down firmly so it adheres, but shake well to remove excess. ... More items...
Using paper towels, pat the fish very dry, then season both sides with salt and pepper dip in the egg, then coat both sides in the almond flour mixture - shaking to remove the excess. Place the fish into the hot oil in the skillet. Allow to cook for about 2-4 minutes per side, depending upon the thickness of your fish.