Paleo Recipes Using Bone Broth

Whole30 Tantanmen Ramen (Paleo, Keto, Low Carb) I …

WEBJan 7, 2019 · Whole30 Tantanmen Ramen with creamy rich bone broth and juicy caramelized chicken. Easy to make and packed with loads of …

1. Chicken: Season chicken with poultry seasonings. See notes section for my recommendation. Grill them in a well-heated skillet with 1 tbsp oil until the chicken is completely cooked through, about 8-10 minutes. Set the chicken aside. Deglaze the skillet with 3-4 tbsp chicken stock and scrap off the brown bits. Pour the sauce over chicken. Cover the bowl and keep it warm.
2. Toppings: In the meantime, bring a large pot of water to boil. Lower the heat to simmering. Carefully and slowly add the eggs and low simmer for 6-7 minutes. Soak in cold water to stop cooking. Use the same water to blanch bok choy for 30 seconds and mushrooms and sprouts for 5-10 seconds. Soak them in cold water to stop cooking then set aside to drain well.
3. Paste and Broth: Prepare two large noodle bowls. Combine and stir-well Whole30 Tantanmen Ramen paste and divide the paste evenly over two bowls. Preheat chicken bone broth in a soup pot until it’s nice warm and hot ready to use.
4. Assemble: Add 1 cup chicken bone broth to each noodle bowl. Gently stir with a spoon or whisk to combine the paste and broth well. Add zucchini noodles, chicken, ramen toppings, and scallions. Drizzle the pan juice from the grilled chicken over the noodle bowl. Sprinkle with toasted sesame seeds, if using. Serve hot and immediately.

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Easy Keto Chicken Soup Low Carb I Breathe I'm …

WEBJan 24, 2017 · Comforting and delicious, it's also low carb, Paleo, and Whole 30 approved! This easy keto chicken soup is loaded with low …

1. Combine the broth, garlic powder, dried oregano, celery, butternut squash and jicama in a large pot.
2. Bring to a boil, then lower heat and simmer (uncovered) for 30 minutes, or until veggies are fork tender.
3. Add the chicken and cook for another 5 minutes, or until heated through (don’t cook the chicken too long or it will get tough.)
4. Remove from the heat and add the parsley and apple cider vinegar.

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