Paleo Keto Burgers Recipe

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WEBJan 5, 2019 · Swirl 1 tablespoon of ghee in the pan, once it’s hot. Place two patties seasoned-side down in the pan. Sprinkle salt and pepper on the …

Rating: 4.9/5(11)
Total Time: 30 mins
Category: Dinner
Calories: 474 per serving
1. Heat a large skillet over medium low heat and swirl in 1 tablespoon of ghee when the pan is hot. Toss in the finely diced shallots and sauté for 3 to 5 minutes or until golden and translucent.
2. Transfer the sautéed shallots to a bowl to cool to room temperature. If you want to chill the shallots quickly, put them in a single layer on a plate and pop them into the fridge or freezer until you are ready to form the Nomster burgers.
3. Divide the ground beef into 4 equal portions. Using your fingers, sculpt each portion into a concave bowl.
4. Tuck about a teaspoon of cooked and chilled shallots into each beef bowl. Then, seal up the hole to form a ball.

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WEBJul 2, 2019 · Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to …

Rating: 5/5(13)
Calories: 173 per serving
Category: Main Course
1. In a large bowl, combine the chicken, onion, garlic, salt, paprika, and several grinds of black pepper. Use a spoon to stir it all together, then divide the mixture into 4 even sections so you can form patties.
2. Get your hands wet to make the mixture easier to work with (it doesn't stick to wet hands) and form a burger patty by pressing it between your hands. Repeat with the remaining mixture until you have 4 evenly sized patties that are about 1 inch thick.
3. Grease a 12-inch skillet with olive oil, then place it over medium-high heat on the stove. Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to 5 minutes, or until the burgers reach an internal temperature of 165ºF when checked with a thermometer. (You can also just cut one in half to make sure it's not pink in the middle.)
4. Serve the cooked burgers warm, with your favorite toppings. You can use a bun or lettuce wrap! Cooked burgers will keep well in the fridge for up to 3 days in an airtight container, or you can freeze them for up to 3 months.

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WEBMay 17, 2022 · Peel the onion and cut in half. Cut each half in half again and slice very thinly. In a medium skillet over medium-low heat, melt the butter. Add the onions to the melted butter and saute until soft, golden, …

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WEBJun 28, 2023 · Add ½ cup mayonnaise, 2 tablespoons ketchup, 2 teaspoons pure maple syrup (see Notes), 1 tablespoon dill pickle relish, …

1. In a medium bowl, mix together beef, garlic powder, and salt. Heat avocado or coconut oil in a large skillet, preferably cast iron, over medium heat, then add beef and brown, crumbling with a spatula or spoon.
2. Meanwhile, prepare remaining elements for the burger bowls.
3. Make quick guacamole: In a medium bowl, mash together avocado, lemon juice, and 1/2 teaspoon salt.
4. Make the special sauce: whisk together all special sauce ingredients, using coconut aminos only if you're on a Whole30 and skipping the maple syrup. If you're NOT on a Whole30, skip the coconut aminos and use the maple syrup only. Set aside.

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WEBJul 20, 2018 · In a mixing bowl, combine the sautéed vegetables with the ground turkey, egg, salt, and pepper. Mix gently with your hands until the veggies are evenly distributed through the turkey meat. Place a piece of …

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WEBMar 16, 2018 · Leaving the bacon fat in the skillet for later use. Once the bacon has cooled off, add the ground pork and ground beef, as well as all the seasonings to the bowl. Mix thoroughly. Shape 10 large patties and …

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WEBMay 24, 2016 · Place them on a cutting board or sheet pan, spinkle with a little garlic powder and cilantro. Heat your grill to 450F, closed. Have coconut oil spray and a spatula at the ready. Spray your burgers with …

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WEBJan 18, 2023 · Preparation. In a bowl, combine the ground beef, spinach, sun-dried tomatoes, red onion, feta, egg, and season to taste. Mix everything until well combined and form 4 large patties with the mixture. …

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WEBJun 17, 2021 · Cook on each side for about 3 minutes or until cooked through. Transfer to a plate while you prepare the slaw. Toss the slaw mix with the scallions, lime juice, oil, and sea salt and pepper to taste. Serve …

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WEBJun 3, 2022 · The whole dish is savory, fresh, herbaceous, and delicious. 23. Spinach Artichoke Chicken Burgers (Paleo, Whole30, Keto) These delicious keto chicken burgers are delectable and nutritious! Each …

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WEBJun 4, 2020 · Instructions. Pre-heat cooking fat of choice in a skillet on medium-high heat. Drain the water from the salmon and mix all ingredients in a large bowl. Form 6 patties and place patties in the skillet. Cook …

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WEBMar 31, 2019 · Burger Bowls: In a large skillet, cook the bacon until crisp, remove to drain and cool. Reserve 1-2 Tbsp of the bacon fat and lower the heat to medium. Add the onions to the hot skillet and cook until …

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WEBJun 11, 2022 · If using a skillet, add the avocado oil. Add the burgers (if using a grill, close the grill) and cook for about 5-7 minutes per side, until they reach 165°. Let them rest for 10 minutes. While the burgers cook, …

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WEBAug 11, 2018 · Preheat the barbecue or a grill pan to medium high heat and once up to temperature, cook the burgers for 4 minutes per side until cooked through (but don't overcook as they dry out). Prepare the board …

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WEBJul 12, 2021 · Step by Step. Start by mixing all of the ingredients in a large bowl. Mix really well until thoroughly combined. Then use the 4oz scoop to shape 8 large patties. You can cook them in the air fryer, 375F, cooking …

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WEBAdd the ground turkey, onion powder, paprika, salt, pepper, coriander, cayenne, and green onions to a large bowl and stir to combine. Use your hands to form into burger patties. Heat the grill to medium-high heat …

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