Paleo Fried Fish Recipe

Paleo Battered Fish Recipe {Easy Healthy Gluten Free …

WebMar 16, 2015 · Use a paper towel to gently dry the cod fillets. Once the oil is hot, coat the cod fillets with the batter and place them into the hot oil. …

Rating: 4.7/5(90)
1. In a small bowl, combine the tapioca starch, coconut flour, seasonings, eggs and water.
2. Heat 1/2 cup of olive oil in a skillet over medium heat.
3. Cut the cod fillets in half diagonally (if they are too big and you'd like smaller pieces). Use a paper towel to gently dry the cod fillets.
4. Once the oil is hot, coat the cod fillets with the batter and place them into the hot oil.

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Keto Fried Fish: Pork Panko Crusted Halibut (nut free, …

WebOct 3, 2019 · Pat your fish dry and remove any skin or bones. Cut it into 3 ounce pieces, you should have about 8 pieces total. In a shallow bowl, …

1. Heat the skillet over medium heat while you prepare the fish. Add the fat to the skillet so you have about half an inch of depth.
2. Pat your fish dry and remove any skin or bones. Cut it into 3 ounce pieces, you should have about 8 pieces total.
3. In a shallow bowl, combine the seasonings and coconut flour. In a second shallow bowl, combine the eggs and vinegar. In the third shallow bowl, add the panko.
4. Test to see if the oil is ready by putting a wooden spoon in the oil. When it sizzles it’s ready, then you can begin frying.

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Paleo Fish Piccata {Whole30, Keto} The Paleo Running …

WebJan 31, 2021 · In a large nonstick skillet, heat 2 tbsp of oil and 1 Tbsp ghee over medium high heat Add 2 fillets and cook until opaque in the center, …

1. Pat the fish dry, then season all over with salt and pepper. Combine both flours in a large shallow bowl. Dredge the fish lightly in the flour mixture, shaking off the excess.
2. In a large nonstick skillet, heat 2 tbsp of oil and 1 Tbsp ghee over medium high heat Add 2 fillets and cook until opaque in the center, 2 to 4 minutes per side, depending on thickness. Transfer the fish to a plate and cover to keep warm.
3. Wipe the skillet clean, then add 1 tbsp. ghee to the skillet over medium heat. Once melted, add the lemon slices and cook, turning once, until lightly browned, 2 to 3 minutes. Set the lemon slices aside with the fish.
4. Add the onions to the skillet and stir until softened, about 1 minute, then add the garlic and cook another 30-60 seconds.

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