Easy Paleo Fish Recipes

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WEBApr 11, 2021 · To oven bake, preheat your oven to 400°F. Season the fish all over with sea salt and taco seasoning (or the seasoning blend) and …

Rating: 4.8/5(20)
Calories: 335 per serving
Category: Dinner, Lunch
1. First, prepare the sauce and salsa so you have them ready to go once the fish is done. For the sauce, simply whisk all ingredients in a bowl and season with salt at the end to taste.
2. For the fish, you can either pan fry in a non stick skillet (non stick is important!) or bake in the oven.
3. Fill 4 bowls with the butter lettuce, cabbage, salsa, fish (break it up into pieces) diced avocado and drizzle with the sauce, then garnish with lime wedges and cilantro, if desired. Serve right away and enjoy!

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WEBDec 9, 2018 · Make the lemon garlic sauce: In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes or …

Ratings: 10
Calories: 384 per serving
Category: Main Course
1. In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes or until fragrant. Add in the chicken broth, lemon juice, and a few generous pinches of salt. Simmer this mixture until reduced by 1/3 to 1/2. The sauce will turn from a really thin liquid to a thicker, more bubbly boil. Remove from heat and set aside.
2. Remove the salmon from the fridge 10-20 minutes before cooking. Sprinkle both sides liberally with salt and season with fresh cracked black pepper, if desired. Heat avocado oil in a large saucepan over medium-high heat until shimmering.

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WEBMar 1, 2016 · Rinse fish fillets in cold water and pat dry. Mix tapioca flour, almond flour, garlic powder, sea salt, and old bay together in a wide …

1. Rinse fish fillets in cold water and pat dry.
2. Mix tapioca flour, almond flour, garlic powder, sea salt, and old bay together in a wide mouth bowl.
3. Whisk egg and coconut milk together in another wide mouth bowl.
4. Heat avocado oil in a large skillet over medium heat.

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WEBJan 29, 2019 · Instructions. Preheat the oven to 375 degrees. Drizzle the olive oil over the fish fillets, and apply salt and pepper to taste. In a …

1. Preheat the oven to 375 degrees.
2. Drizzle the olive oil over the fish fillets, and apply salt and pepper to taste.
3. In a small bowl, combine the paprika, chili powder and cumin. Mix to combine.
4. Sprinkle the herb mixture over the fish, and rub it in with your hands on both sides. Bake the fish fillets for 20 minutes.

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WEBApr 7, 2021 · Prep the fish: In a large deep pan over medium-high heat, heat the avocado oil. Season the fish filets on both sides until well coated. Carefully place the fillets in the pan. Cook for 3-4 minutes on each side, …

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WEBJun 13, 2017 · Instructions. Combine the tuna fish, mayonnaise, and dried onion flakes in a small bowl. Stir and taste. Season with salt and pepper as desired. Serve with lettuce for keto, or on bread or toast if not.

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WEBMar 10, 2019 · Add garlic oil, peppers, green onion and salt to a large skillet. Cook over medium heat until veggies are tender, about 5 minutes. Add in the tomatoes, coconut milk, broth and fish. Cook (over medium …

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WEBJan 4, 2017 · Place a large skillet over medium heat. Add the oil. Salt and pepper the fish fillets on both sides. Once the oil is hot, sear the fish fillets until cooked through. For thin fillets like grouper, cook 2 minutes per …

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WEBReduce heat to low, cover, and allow to cook for 20 minutes without lifting the lid or stirring. Add crawfish tails, stir, bring to a simmer over medium heat. Reduce heat and allow to simmer for 5 minutes without lid. Add …

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WEBOct 26, 2022 · 1 pound (450g) raw medium shrimp, peeled and deveined 4 medium zucchini 1 tablespoon olive oil 4 tablespoons softened butter, or ghee, divided 4 garlic …

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WEBDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well. …

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WEBJan 18, 2021 · How to make Low Carb Oven Fried Fish. 1. Start by combining the dry breading ingredients in a shallow dish. 2. Whisk together the eggs in a separate bowl. It’s important you do not mix the dry …

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WEBCut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside. Place almond flour, parmesan cheese, garlic, sea salt, black pepper, and red pepper …

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WEBDec 29, 2021 · Creamy Tuscan Chicken. Italian Wedding Soup. One Skillet Spinach Artichoke Salmon. Chicken and Broccoli Stir Fry. Thai Shrimp Soup. Quick Stovetop …

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WEBJul 6, 2020 · Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated. Over medium-high heat, heat up ¼”-½” of oil. Carefully place cod and allow to …

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WEBJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to …

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WEBAug 23, 2023 · The main event of this dish is the seafood. Add whichever seafood you have chosen (shrimp, scallops, mussels, clams, etc.) to the dish, spreading evenly on top of your mixture. Then, set it and forget it! …

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