Paleo Butter Cauliflower Recipe

Creamy Cauliflower Soup {Paleo, Whole30, Keto}

WebNov 29, 2020 · Instructions. In a large pot over medium heat, heat the ghee or oil. Add the onion and cook until soft, 3-5 minutes, then add in the …

Rating: 4.7/5(65)
1. In a large pot over medium heat, heat the ghee or oil. Add the onion and cook until soft, 3-5 minutes, then add in the garlic and cook until fragrant, 1 minute. Add in the cauliflower and sauté for 3-4 minutes, stirring. Then add in the broth, thyme, bay leaf and bring to a strong simmer. Cook until the cauliflower is very tender, about 15-20 minutes.
2. When the vegetables are tender, remove the thyme and bay leaf and discard. Blend the soup with an immersion blender right in the pot, or, transfer to a blender in batches and blend until smooth.
3. Stir in the coconut milk, lemon juice and nutritional yeast and reheat as needed. Taste and season with salt and black pepper to achieve desired flavor. Garnish with sautéed cauliflower* fresh thyme and serve immediately. Enjoy! Store leftover soup in a sealed container in the refrigerator for up to 4 days. You can also freeze the soup to keep it for longer - up to one month.

Preview

See Also:

Show details

Garlic and Herb Mashed Cauliflower {Paleo, Whole30, Keto}

WebNov 9, 2021 · Bring a couple of inches of water to a boil in a stockpot, and place the florets in a steamer basket set in the pot. Cover the florets and steam for until very soft. Drain …

Rating: 5/5(6)

Preview

See Also:

Show details

Easy & Creamy Mashed Cauliflower Neurons and …

WebNov 16, 2018 · Instructions. Steam cauliflower for 8 minutes, either in a steaming basket over boiling water on the stove, or in its bag in the …

Rating: 5/5(3)
1. Steam cauliflower for 8 minutes, either in a steaming basket over boiling water on the stove, or in its bag in the microwave (cut a hole in the bottom and drain excess water after cooking if using this method). Place steamed cauliflower in blender with butter and salt. Let sit for a few minutes while the butter melts and softens.
2. Add the mayo and blend until smooth, about 1-2 minutes.

Preview

See Also:

Show details

Roasted Garlic Mashed Cauliflower with Bacon {Paleo, …

WebOct 27, 2019 · Preheat your oven to 400° F. Place the garlic, unpeeled, on a sheet of aluminum foil on a small baking sheet. Drizzle with about 1 tsp …

1. Preheat your oven to 400° F. Place the garlic, unpeeled, on a sheet of aluminum foil on a small baking sheet. Drizzle with about 1 tsp of oil and sprinkle with sea salt, then wrap in the aluminum foil.
2. Roast in the preheated oven for about 30-35 minutes or until very soft. Remove from oven and allow to cool.
3. Meanwhile, steam the cauliflower. My method: bring a couple of inches of water to a boil in a stockpot, and place the florets in a steamer basket set in the pot. Cover the florets and steam about 8-10 minutes or until very soft. Drain the cauliflower on paper towels to remove excess water.
4. While the cauliflower steams, cook the bacon in a large skillet over medium-hi heat until crisp. Remove to drain on paper towels, then crumble.

Preview

See Also:

Show details