Alton Brown’s brilliant solution is to cook the roux in a cast-iron pot (we love our Lodge Dutch Oven) inside a 350° oven! No more burning, …
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Alton Brown, host of Good Eats, offers cramped wrists and sweating brows a respite with his simple, indirect cooking method. Heat an oven to 350°. Whisk equal parts canola oil and flour in an
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Preheat the oven to 350 F. In a heavy iron skillet or Dutch oven, combine the flour and oil; whisk until the mixture is smooth and lump free. Place the pan with the roux in the oven for approximately 2 to 2 1/2 hours, stirring it …
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Melt the butter in a saucepan over low heat. Once the butter has melted, add 1/3 cup (1 scoop) of unflavored Whey protein isolate. Use a small whisk to mix it until it's completely incorporated. Keep mixing it until it's …
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Preheat the oven to 350 degrees F. Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine. Place on the …
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hit the link above in the video and look at my updated RouxHave you tried and failed at making a low carb roux that tasted good. I have, several times. In th
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