Oven Baked Grouper Recipes

Listing Results Oven Baked Grouper Recipes

WEBOct 24, 2016 · To prepare this tasty entrée, first, gather your ingredients and preheat the oven to 350 degrees F. Rinse the fillets and blot them …

Rating: 4.6/5(55)
Total Time: 20 mins
Category: Dinner, Main Course, Main Dish
Calories: 216 per serving
1. Preheat the oven to 350 degrees F.
2. Rinse the fillets and dry them with a paper towel.
3. Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt and pepper on both sides of the fillets.
4. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well.

Preview

See Also:

Show details

WEBDec 19, 2019 · Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, …

1. Heat oven to 400 degrees F.
2. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice mixture on both sides.
3. Place seasoned fish in a lightly-oiled baking dish. Add minced garlic on top, then add lemon juice and a generous drizzle of extra virgin olive oil (I used Early Harvest Greek EVOO). Arrange cherry tomatoes and olives on top of the fish fillets.
4. Bake in heated oven for 12 to 13 minutes, or until the fish is opaque and easily flakes with a fork.

Preview

See Also:

Show details

WEBJul 19, 2017 · Instructions. Preheat oven to 450 degrees F. Add tomatoes, artichoke hearts, shallots, garlic, white wine, 2 teaspoon olive oil, thyme, …

1. Preheat oven to 450 degrees F.
2. Add tomatoes, artichoke hearts, shallots, garlic, white wine, 2 tsp olive oil, thyme, kalamata olives, 1/4 tsp kosher salt and 1/4 tsp ground black pepper to a large bowl and combine.
3. Spray an 8x8 or 9x7 baking dish with non-stick cooking spray and add the tomato mixture.
4. Dry the fish fillets with a paper towel and nestle into the tomato mixture. Brush the fillets with 1 tsp of olive oil and season with salt and pepper.

Preview

See Also:

Show details

WEBMar 29, 2023 · Instructions. Preheat the oven to 375°. In a small bowl, mix together 1/4 salt, 1/2 teaspoon black pepper, the garlic and onion powder, paprika and oregano. Rinse the grouper filet (s) and pat them dry with a …

Preview

See Also: Healthy RecipesShow details

WEBAdvertisement. Step 2. Combine first 10 ingredients in a medium bowl. Step 3. Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes. Turn fish over; top with tomato mixture. Bring to …

Preview

See Also: Share RecipesShow details

WEBFeb 14, 2024 · Brush the grouper fillets with olive oil. In a small bowl, mix together garlic powder, paprika, salt, and black pepper. Rub the spice mix onto the grouper fillets. Place the fillets in a baking dish and top each …

Preview

See Also: Share RecipesShow details

WEBFeb 25, 2022 · Rinse the fillets and dry them using a paper towel. *Drying is very important here. Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and pepper on both sides of the …

Preview

See Also: Share RecipesShow details

WEBDec 19, 2016 · Place grouper fillets in a baking dish that has been sprayed with cooking spray. In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire …

Preview

See Also: Fish Recipes, Food RecipesShow details

WEBInstructions. Wash and rinse the leeks, making sure any sand or dirt between the layers is rinsed away. Trim the leeks and cut them into thick diagonal pieces. Warm up 2 tablespoons of olive oil in a large frying pan …

Preview

See Also: Share RecipesShow details

WEBAug 25, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil. Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons butter mixture onto the prepared pan. …

Preview

See Also: Share RecipesShow details

WEBNov 6, 2019 · Arrange your grouper steaks or fillets in a single layer on a baking sheet. Lightly brush each side with olive oil. This fish is low in fat, so it will dry out quickly …

Preview

See Also: Share RecipesShow details

WEBNov 15, 2022 · Preheat oven to 400 degrees. Lay baking dish with parchment paper for easy clean up. Season fish with salt and pepper inside and outside. Stuff cavity with herbs, lemon slices and sliced garlic. Add …

Preview

See Also: Share RecipesShow details

WEBFeb 18, 2024 · Arrange the lemon slices on top of the seasoned fillets. Cover the baking dish with foil and place it in the preheated oven. Bake the grouper for 20-25 minutes, or …

Preview

See Also: Share RecipesShow details

WEBAug 5, 2023 · Preheat your oven to 400°F (200°C). In a small bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, salt, and black pepper. Place the grouper fillets …

Preview

See Also: Share RecipesShow details

WEBAug 16, 2022 · Directions. Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside. Season the grouper fillets with salt, lemon …

Preview

See Also: Share RecipesShow details

WEBMay 23, 2024 · Instructions. Preheat the oven to 350 degrees F, (180C). In a small mason jar, measure all the ingredients for the Honey Mustard Glaze. Close the jar and shake it until well combined. Rinse and drain …

Preview

See Also: Share RecipesShow details

WEBJul 6, 2023 · Instructions. Preheat oven to 400 degrees Fahrenheit. Rinse grouper cheeks with cold water and place in the baking dish. In a small bowl mix freshly squeezed lemon juice, minced garlic, salt, pepper, olive …

Preview

See Also: Share RecipesShow details

Most Popular Search