DirectionsStep1Preheat the oven or the air fryer to the temperature required for your cooking method (see below). Prepare the egg wash by beating the egg and water in a shallow bowl. Prepare the breading station by mixi…Step2Using a mallet, pound each piece of chicken breast into thin slices, about 1/4-1/2" thick. To keep your work station cleaner, you can place the chicken in a gallon-sized plastic bag while you're pounding it, then carefull…Step3Place cheese on top of the chicken breasts - feel free to cut cheese in half or tear into pieces to evenly cover the cheese.Step4Layer a thin slice of ham on top of the cheese.Step5Carefully roll the chicken. Once rolled, place seam-side down while rolling the remaining pieces of chicken. As long as the chicken stays seam/ open-side down, the chicken will remain rolled without the need of twine or t…Step6Carefully coat each rolled chicken piece in the egg wash, then transfer to the seasoned bread crumbs and coat chicken evenly.Step7Preheat oven to 450°F. Place chicken on a sheet pan (I like to line it with parchment paper or a silicone baking mat for easier clean up). Lightly spray the tops of the chicken with nonstick spray to promote bet…Step8Preheat air fryer to 400°F (if your air fryer preheats). Lightly spray the rack/ air fryer basket and the tops of the chicken with nonstick spray to promote better browning. Once chicken is placed inside the frying ba…IngredientsIngredients1 poundSkinless Chicken Breast (boneless, cut into 4 equal pieces)4 slicesSwiss Cheese (thinly sliced)2 ouncesDeli Ham (thinly sliced)1 Large Egg1 tablespoonWater¼ cupParmesan Cheese (grated)¼ cupBread Crumbs (gluten-free if needed)½ teaspoonGarlic Powder½ teaspoonOnion Powder½ teaspoonDried Parsley½ teaspoonPaprika¼ teaspoonBlack Pepper (ground)¼ teaspoonSaltSee moreNutritionalNutritional292 Calories11 gTotal Fat161 mgCholesterol4.5 gCarbohydrate332 mgSodium44 gProteinFrom nutritiontofit.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Chicken Cordon Bleu Recipe - The Wanderlust …thewanderlustkitchen.comLight Chicken Cordon Bleu Recipe: How to Make It - Taste …tasteofhome.comLow-Carb Chicken Cordon Bleu Casserole - Diabetes Strongdiabetesstrong.comEASY Skillet Chicken Cordon Bleu – No Rolling! - Skinnytasteskinnytaste.comHealthier Chicken Cordon Bleu Recipe BODibeachbodyondemand.c…Recommended to you based on what's popular • Feedback
Baked Chicken Cordon Bleu
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WEBDec 30, 2022 · Preheat the oven to 350°F. Spray a baking dish or pan with cooking spray or line with parchment paper. Place the chicken breasts …
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WEBFeb 21, 2013 · Instructions. Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray. Wash and dry the chicken cutlets; …
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WEBAug 19, 2022 · Sprinkle a little salt and pepper on both sides of the chicken (top and bottom). Arrange the ham evenly on the open sides, dividing it …
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WEBMay 11, 2022 · Instructions. Preheat the oven to 375. Place the chicken into a baking dish and then season with salt and pepper on both sides. …
WEBApr 1, 2024 · Coat It. Dip each chicken breast into the eggs. Crumb It. Dip it into the breadcrumb mixture, then lay it in a baking dish. Prepare to Bake. Mist the tops of the chicken breasts with baking spray, and add a …
WEBMar 4, 2021 · Preheat oven to 200c/fan 180c/400g or gas mark 6. Place the chicken breasts between parchment paper and use a rolling to bash/flatten. Season the chicken with salt and black pepper, then heat a frying pan …
WEBMar 30, 2020 · Refrigerate the wrapped chicken bundles for at least 30-minutes or up to one day in advance. Preheat oven to 400 degrees F. Remove chicken from fridge, unwrap and season with salt and pepper. …
WEBMar 18, 2024 · Remember to shake off any excess flour or egg as you go. STEP SEVEN: Add the cordon bleu chicken in a single layer to the lined baking sheet. Bake for 25-30 minutes or until the breadcrumbs are …
WEBSep 28, 2019 · Preheat the oven to 350 Fahrenheit. Place the marinated chicken breasts in a baking dish, and bake uncovered for 20 minutes. While the chicken is cooking, whisk together the mustard and honey …
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WEBJan 8, 2023 · In a small bowl, mix together the garlic powder, onion powder, paprika, and thyme. Sprinkle evenly all over the chicken. Season the chicken evenly with the salt and black pepper as well. Set up a …
WEBLayer 2 slices of ham and 2 slices of swiss cheese on each chicken breast. Roll up tightly. Spread flour onto one plate, and bread crumbs out onto another. In a shallow bowl, whisk together egg with 1 tablespoon water. …
WEBJun 4, 2020 · Air Fried Keto Chicken Cordon Bleu. To air fry, place the chicken in the air fryer seam side down. Spray with oil and cook at 400 for 8 minutes. Flip and re-spray. Cook for another 6 to 10 minutes, until the …
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WEBJan 7, 2022 · Directions. Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking pan with cooking spray. Place 3 cutlets side by side in the prepared pan and …
WEBNov 12, 2019 · Put a slice of ham and then a slice of cheese on top of each chicken breast. Test the cream cheese and see if it's soft enough to whisk. If not you can microwave it for 20-30 seconds to soften. Then whisk the …
WEBSep 18, 2022 · Instructions. Preheat the oven to 350 °F (175 °C). Pound the chicken breast halves so that they are about 1/4-inch (0.6 cm) thick. Sprinkle salt and pepper evenly on each chicken breast. Place 1 slice …
WEBJan 19, 2019 · Preheat oven to 200C/390F (standard) or 180C/350F (fan). Spread panko breadcrumbs on a baking tray and spray with oil. Bake for 3 minutes or until light golden. Remove and scrape into bowl straight …