Oven Baked Basa Recipe

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WebMar 18, 2013 · Easy Prep For Lemony Baked Basa. The preparation is E-A-S-Y. Pour the melted butter and lemon over the fish and then sprinkle …

Ratings: 52
Calories: 188 per serving
Category: Main Course
1. Preheat oven to 425 degrees °F.
2. Pat fish fillets dry and place in a baking dish sprayed with cooking spray.
3. Pour lemon juice and melted butter over fish.
4. Sprinkle remaining ingredients over fish.

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WebMar 6, 2024 · Instructions. Preheat the oven to 180 degrees (160 fan). Optionally, line a baking tray with foil. It's not vital, but it does make clean-up very quick:) Add the fish fillets to the baking tray in a single layer. …

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WebJul 9, 2016 · Instructions. Pre-heat oven to 220D/425F. Grease a baking dish with butter or cooking spray. Mix mayonnaise, lime juice, onion and garlic paste and seasoning in a separate bowl. Coat the fish fillets with …

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WebJan 3, 2023 · Instructions. Preheat the oven to 360℉ (180℃). Rinse basa fillets and drain well. Arrange the basa fillets on a baking tray in a single layer and dab them with paper tissues to get rid of any extra moisture. …

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WebOct 25, 2014 · Baked Basa Fillets Recipe. 1) Preheat your oven to 180c. Slice your garlic finely after that pluck the leaves off of your fresh thyme. Mix the garlic, thyme, olive oil and lemon juice together. 2) Put your fillets …

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WebPreheat your oven to 425 degrees Fahrenheit (220 degrees Celsius. This will ensure that your basa fillets cook evenly and quickly. In a medium bowl, whisk together the honey, mayonnaise, olive oil, Dijon mustard, and lemon juice. This will create a flavorful sauce that will coat the fillets and add moisture. Line a baking sheet with parchment

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WebFeb 1, 2024 · Bake the fish in the preheated oven for approximately 15 to 20 minutes or until the fish flakes easily with a fork. Once baked, the fish should appear juicy and flavorful, with the aroma of lemon, black pepper, and chili …

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WebNov 22, 2022 · Directions. Preheat oven to 375 degrees F (190 degrees C). In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce. Brush the basa fillets with about 1 …

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WebSep 1, 2023 · Preheat the oven to 425 degrees F (220 degrees C). Mix honey, mayonnaise, olive oil, mustard, and lemon juice together in a bowl. Place each fish fillet on separate pieces of aluminum foil. Drizzle honey …

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WebMar 22, 2023 · Directions. Preheat the oven to 190c (375f) conventional or 170c (340f) fan. Chop the tops and tails off the spring onions. Add these to a food processor / blender along with the tomatoes, olives, capers, red pesto and garlic puree.

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WebNov 28, 2023 · Directions. First pre-heat your oven to 275 degree Fahrenheit. Cover your tray with foil and spray with olive oil. Pat your filets with paper towel to soak up excess water and season both sides with salt pepper and lemon pepper. In small bowl combine mayonnaise break some lemon zest, I use a microplate for that.

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WebJun 9, 2023 · Instructions. Preheat oven to 400F. In a small bowl, mix together all the ingredients except fish and cooking spray. On a baking sheet covered with foil (for easy clean up), lay the frozen fish fillets. …

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WebMethod. Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Brush the paper with oil. Cut the fish into 8 equal pieces; rinse in cold water and thoroughly pat dry. Set the fish in a bowl with …

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WebPreheat oven to 160°C/180°C fan/320°F/gas 4. Wrap the fillets separately in foil and bake for 20 minutes. Meanwhile, heat the oil in a wok and fry the garlic and chilli on a high heat.

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WebPre-heat the oven to 400 F. Pat the fillets dry with paper towel. Sprinkle the oregano and garlic powder on both sides of each fillet. Put them in a baking dish and sprinkle with the cheese. Sprinkle some more oregano on top of the cheese. Cover with foil (or if your baking dish has a lid) and bake for approximately 30 minutes.

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WebCook until the beans are tender, 4-5 mins. 5. While the beans cook, in a small bowl, combine the tarragon and softened butter. Season with salt and pepper, then mix well. When the beans are cooked, remove from the …

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WebHeat some extra-virgin olive oil in a pan with some garlic cloves and the parsley stems; Flour the basa fillets and let them fry both sides for 2-3 minutes; Pour the white wine in the pan and let it evaporate; Add salt, …

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