Original Cabbage Soup Diet Recipe And Plan

Listing Results Original Cabbage Soup Diet Recipe And Plan

This is a vegetarian, low carb, low-fat but delicious soup that's easy to throw together, though there is a bit of chopping to do. With cooler weather upon u

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Instructions. In a large soup pot, cook the bacon and olive oil over medium heat for 2 minutes. Add the onions, garlic, sundried tomatoes, and mushrooms. Cook for 5 minutes. …

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Frequently Asked Questions

How much weight can you lose with cabbage soup?

You can lose up to 10 pounds (4.5kg) in one week on the cabbage soup diet. Although you’re likely to see this weight loss quickly, most of it will likely return as soon as you go back to eating normal food. Unfortunately as well, going on a severely restrictive diet like this one could have a negative impact on weight loss in the future.

What can you eat on the cabbage soup diet?

The Cabbage Soup Diet Meal Plan

  • Day 1: Unlimited fruit (except bananas), unsweetened tea, cranberry juice, water
  • Day 2: Unlimited fresh, raw, or cooked vegetables (with emphasis on leafy greens), except for dry beans, peas, and corn. ...
  • Day 3: Unlimited vegetables and fruit (except bananas)
  • Day 4: Up to eight bananas and unlimited skim milk

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Can you lose weight on the cabbage soup diet?

The cabbage soup diet claims to help you to lose 10 pounds over the course of seven days. Since it is a very restricted diet plan, your long-term success on this plan is limited. Only stick with this diet for the seven days listed and consider it a diet plan to jump-start your weight loss.

Does the cabbage soup diet really work?

There is no scientific evidence to suggest that the cabbage soup diet is safe or effective for weight loss. No health authorities recommend following the diet. Proponents of the cabbage soup diet also encourage people not to exercise while following it. However, getting enough exercise is very important to good health overall.

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