Original Cabbage Soup Diet Recipe And Plan

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The meal plan for the cabbage soup diet is followed for seven days: Day 1: Cabbage soup, plus any fruit except bananas. Day 2: Cabbage soup, plus any other non-starchy vegetable (cooked or raw)… See more

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WEBJan 14, 2020 · To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and …

Rating: 4.9/5(82)
Calories: 70 per serving
Category: Main Course
1. Instant Pot Cabbage Soup: 1) To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Stir and secure lid. 2) Set on high for 15 minutes, or press the soup function and set for 15 minutes. Allow natural release, about 20 minutes. Remove lid and stir in spinach and lemon juice. Stir in salt but do not go overboard.
2. Slow Cooker Cabbage Soup: 1) Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Transfer to the slow cooker. 2) Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. Secure lid and cook for 2-4 hours on high, or 8-10 hours on low. Remove lid and stir in spinach and lemon juice. Stir in salt but go easy.
3. Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. 2) Stir in all the other ingredients, except spinach, lemon juice, and salt. Increase heat to medium-high and bring to a boil. Reduce heat to medium-low, stir, cover, and let simmer for 30 minutes, or until veggies are tender. Remove lid and stir in spinach and lemon juice. Stir in just enough salt to taste.

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WEBJan 17, 2024 · Combine the ingredients: Add the broth, cut vegetables, seasonings, and canned tomatoes to a large pot. Stir well to combine …

Rating: 4.5/5(11)
Total Time: 25 mins
Category: Dinner
Calories: 45 per serving

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WEB6 onions, sliced or chopped. 2 green bell peppers, chopped. 1 bunch celery, chopped. 1 bunch shallots or 1 bunch green onion, sliced. 2 chicken bouillon cubes. 1 (1 1/4 ounce) …

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WEBMar 20, 2024 · Instructions. To prepare cabbage soup, take the hard root of the cabbage you cut in half. Wash it thoroughly in plenty of water and drain off the excess water. Finely chop it with the aid of …

Category: Vegetarian Diet
Calories: 106 per serving

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WEBJul 14, 2017 · Cut all vegetables into about 1/2 inch dice. Add all ingredients except the green beans to a very large pan or stockpot and stir. Bring to a boil, turn down to a good simmer and cover partially with a lid. …

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WEBJan 4, 2022 · Cook onion and garlic with oil in a large soup pot until tender. Add carrot, celery, and cabbage. Cook an additional 5 minutes. Stir in all remaining ingredients except zucchini. Bring to a boil, then reduce heat …

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WEBFeb 22, 2024 · Steps to Make It. Gather the ingredients. Add the scallions, bell peppers, tomatoes, celery, cabbage, onion soup mix, and bouillon, if using, and tomato-based vegetable juice to a soup pot or slow cooker. …

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WEBJan 1, 2021 · The cabbage soup diet rules are simple and easy to remember. Day 1 – Cabbage soup + fruit (no bananas) Day 2 – Cabbage soup + vegetables (no starchy vegetables) + 1 Baked Potato. Day 3 – …

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WEBMar 28, 2024 · Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and …

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WEBAdd all the ingredients to your slow cooker except for the green beans. Stir well to combine. Cook on high for 4-5 hours or on low for 6-8 hours. Add the green beans about 30 minutes before the end of cooking and stir …

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WEBDec 4, 2020 · Cook the onions until they start to become translucent. Add carrots and celery and cook until the just begin to soften. Add in the tomatoes and herbs and stir to coat all the veggies in seasoning. Pour in …

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WEBMay 1, 2023 · How to make the original cabbage soup diet recipe. Step 1. Slice the cabbage and dice the other vegetables. Add the cabbage, green onions, canned …

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WEBSaute for 5 minutes on high heat and add in the cabbage and tomatoes. Give it a stir for a minute or two before adding in the rest of your ingredients. Let the soup come to a boil …

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WEBJan 9, 2024 · Full instructions are in the green recipe card at the bottom of the page. Add the chopped cabbage, onion, green beans, zucchini, carrots, and garlic to the slow cooker. Season the fresh vegetables with salt, …

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WEBDec 12, 2018 · The Cabbage Soup Diet is referred to as a rapid weight loss diet. Proponents’ anecdotal claims include following the diet for 7 days can lead to weight loss of up to 10 pounds (4.5 kg), which

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WEBAug 15, 2017 · Warm up some oil in a large pot over medium high heat. Cook the onions, celery, and peppers until translucent. Add the red pepper flakes, oregano, and season with salt and pepper. Stir in the garlic and …

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