Oriental Beef Recipes

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WebMar 6, 2024 · Key Takeaway. This recipe provides an easy and delicious way to make a classic Chinese stir fry with only 150mg of sodium per serving by using low-sodium

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WebMay 22, 2018 · Lightly spray the skillet with cooking spray. Cook the beef with the marinade and garlic on medium-high heat for 1 to 2 minutes, or …

Servings: 4
Calories: 503 per serving

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(415)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WebOct 11, 2023 · If any extra oil in pan, pour off or use paper towels to remove. Return skillet to medium-high heat, return all of the beef to the pan, pour the Mongolian sauce over and toss to coat. Add green onions, stirring …

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WebOnce the beef is completely browned, stir in the garlic and cook 30 seconds. While the beef cooks, in a small bowl, stir together the rice vinegar, honey, ginger, red pepper flakes, and remaining soy sauce. …

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WebSep 29, 2014 · Return all of the cooked beef slices back to the skillet. Add the snow peas and cooked mushrooms, then the Asian sauce. Stir everything to combine on high heat, for about 1 minute. Turn off heat. …

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WebJan 4, 2021 · Add olive oil and let it heat up. Step 2: Add ground beef and cook for 5-7 minutes, breaking it up with a spoon until browned. Step 3: Add diced onion, minced garlic, and minced ginger. Cook for 2-3 minutes …

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WebOct 14, 2023 · The salt content of low sodium soy sauce is still quite high—around 550-600 mg of sodium per tablespoon, so you may still want to use it in moderation. Another low

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WebDec 24, 2021 · We recommend keeping the noodles in an airtight container to keep the beef from drying. The noodles will last for up to 7 days in the fridge. If you want to reheat the lo mein, we suggest putting it in the …

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WebMay 24, 2022 · Seal the bag and shake until well coated. Add coated flank steak and carrots to the slow cooker and stir to combine. Cover and cook on high for 2½-3 hours or on low

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WebMar 2, 2017 · Instructions. In a large pot, heat the coconut oil over medium heat. Add the onion and cook, stirring, until softened, about 2 minutes. Add the mushrooms and cook, stirring, for about 3 minutes. Add the garlic …

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WebDec 10, 2018 · Add Sauce and cook for 2 to 3 minutes until well caramelised (see video). Push beef to the side to make enough space for the noodles. Add water, place noodles in water. Leave for 45 seconds …

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WebApr 15, 2024 · First, season the beef stew meat with salt and pepper. Sauté in the Instant Pot with some sesame oil until browned on all sides. Add all the ingredients, except for …

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WebJul 30, 2018 · Place the flank steak in a bowl with the cornstarch and toss to coat evenly. Add the flank steak to the slow cooker. Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir …

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WebApr 11, 2024 · Add the remaining oil to the pan. Add the broccoli and cook for 1-2 minutes. If the broccoli hasn’t been blanched, cook 4-5 minutes, adding 1-2 tablespoons of water if it begins to burn. 5. Add the beef back …

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WebNov 2, 2021 · In a small bowl mix together the garlic, soy sauce, brown sugar, carrots and other seasonings to the slow cooker. Pour the soy sauce mixture into the crock pot. Stir everything together and let the slow …

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