Optavia Portobello Mushroom Pizza Recipe

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WEBMar 16, 2021 · 5-1 Plan Must Have Items. 1 can Light Cooking Spray. 2, (2oz.) medium Portobello Mushroom Caps. 1/4 cup No Sugar Added Italian Romato Sauce. 4 oz Reduced-Fat Mozzarella Cheese. 2 tbsp …

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WEBFeb 6, 2018 · To cook in the oven: Preheat your oven to 200°C/180°C (fan)/400°F/Gas 6. Peel 4 portobello mushrooms and remove the stalks. Divide 8 tablespoon Marinara, 20 g Spinach, 1 teaspoon Dried oregano …

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WEBMar 29, 2020 · Hi Guys! I hope you all are doing well! I found this recipe on Pinterest, and found it not only delicious, but so easy to make! I wanted to show you all this

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WEBMar 7, 2017 · Heat oven up to 400F. Wash and remove the stem of the portobello mushrooms (you can bake them too and just eat them plain if you don't want to waste food). Bake the mushrooms for 10-15 minutes …

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WEBSteps: Place mushrooms, stem side down, on a greased baking sheet; drizzle with oil. Bake at 350° for 20-25 minutes or until tender, turning once., Meanwhile, cook sausage over medium heat until no longer pink; drain.

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WEBWe're working hard to compile the most comprehensive and easy-to-use list of healthy Portobello Mushrooms recipes and lean green meals you'll find anywhere. These lean and green recipes and healthy meals have all been reviewed and are on plan. Lean and green recipes are vital to staying on track for your weight loss efforts.

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WEBCondiment. Preheat broiler. Place the mushroom caps on a lightly greased baking sheet lined with foil. Spray tops with cooking spray. Broil 3 to 4 minutes on each side until tender. Evenly spread the tomato sauce into each cap and then top with cheese and basil. Broil again for 2 to 3 minutes until cheese is melted.

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WEBApr 27, 2021 · Take the mushroom out of the oven and add the sauce, cheese, and whatever toppings you choose. 4. Return the pizza mushroom to the oven and bake for an additional 10 minutes. Then …

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WEBJan 3, 2024 · To make Lean and Green Pizza Casserole - Over medium high heat, cook ground beef in a large skillet. Add garlic powder, salt, and pepper. Drain grease. Remove from heat. Add dried oregano, dried basil, cauliflower, parmesan cheese, marinara sauce and 1 oz of turkey pepperoni that has been cut into fourths to the ground beef until …

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WEBDirections. Drain and flake canned chicken using a fork. Remove as much liquid as possible. Place chicken in a single layer on a cookie sheet and bake for 5-7 minutes at 500 degrees F. (stirring occasionally) until dry …

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WEBCalories: 190kcal Carbohydrates: 14g Protein: 15g Fat: 9g Saturated Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 4g Cholesterol: 15mg Sodium: 192mg Potassium: 722mg Fiber: 4g Sugar: 4g Vitamin A: …

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WEB45min · 4 servings 4, 8-oz. raw boneless, skinless chicken breasts 3 Roma tomatoes, quartered (about 1 cup) 1 medium zucchini, cut into 8 wedges (about 2 cups) 1 yellow summer squash, cut into 8 wedges (about 2 cups) 1 large orange bell pepper, quartered (about 1 cup) 1 tbsp canola or olive oil ¼ tsp each: salt & pepper 4 tbsp reduced-fat feta …

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WEBMay 28, 2024 · Calories: 300. Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein per serving). Because it uses only a small amount (0.5 tablespoons per serving) of hoisin sauce, your overall carbohydrate and sugar intake remains low.

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WEBSep 2, 2021 · Heat oven to 350 degrees. Add a few tablespoons of the pizza sauce to the portobello mushroom. Add 2oz of mozzarella to each mushroom and pop in the oven for 12-15 minutes. Cook for 12 – 15 …

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WEB45min · 4 servings 4, 8-oz. raw boneless, skinless chicken breasts 3 Roma tomatoes, quartered (about 1 cup) 1 medium zucchini, cut into 8 wedges (about 2 cups) 1 yellow summer squash, cut into 8 wedges (about 2 cups) 1 large orange bell pepper, quartered (about 1 cup) 1 tbsp canola or olive oil ¼ tsp each: salt & pepper 4 tbsp reduced-fat feta …

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WEBJan 17, 2024 · For date night, serve with fruity red wine sangria or a colorful mocktail, followed by an adorable heart-shaped Valentine's dessert. Jump to: 1. Pan Seared Scallops. 2. Filet Mignon on Asparagus Spears And Portobello Mushrooms. 3. …

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WEBApr 16, 2024 · Remove the stems. Place the mushrooms on a baking sheet, grill side up. In a small bowl, mix the olive oil, Italian seasoning, and minced garlic. Brush the olive oil mix on the inside of each portobello mushroom. Add the pizza sauce on the inside of each mushroom cap. Sprinkle on the mozzarella cheese, then top them with sliced cherry …

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