Optavia Pasta Sauce Recipes

Listing Results Optavia Pasta Sauce Recipes

Barilla’s Marinara Sauce is a delicious and nutritious option for those following the Optavia diet. As a low-calorie sauce, it is made with freshly picked tomatoes, garlic, onions, and extra-virgin olive oil for a flavorful and healthy addition to any pasta dish. I often blend more herbs and spices, which makes it a great … See more

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WEBOct 10, 2015 · A 5-6 quart size is ideal. You’ll need a lid too. Over medium/high heat, brown the ground beef. When it’s about halfway …

Rating: 5/5(11)
Calories: 114 per serving
Category: Dinner
1. Add onion, garlic and ground beef to a pan over medium heat. Stir and brown meat for about 5 minutes.
2. After ground beef is cooked and fat drained, add all remaining ingredients to pan and stir over low/medium heat for 5 minutes.
3. Reduce heat, cover and simmer for 30 minutes, stirring occasionally.
4. Serve over cooked pasta

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WEBNov 6, 2023 · Finally, if you want to eliminate the detective work, make this homemade low sodium spaghetti sauce recipe, that fits a low sodium diet plan.! This low salt …

Ratings: 3
Calories: 178 per serving
Category: Dinner

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WEBJul 29, 2020 · Robust, flavorful low sodium pasta sauce with only 15% the sodium of jarred pasta sauce! Prep Time 15 mins. Cook Time 45 mins. …

1. Heat olive oil in a large pot over medium high heat. Add onion and cook until softened, about 5 minutes.
2. Add garlic. Cook until fragrant, about 30 seconds.
3. Add tomato paste. Cook, stirring constantly, 1-2 minutes or until tomato paste develops a deep color.
4. Add diced tomatoes, wine, water, spices, salt and sugar. Bring to a simmer and cook 30 minutes, stirring occasionally.

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WEBApr 29, 2021 · Instructions. Heat the oil in a large skillet over medium heat, and add the minced garlic. Saute about a minute, until very fragrant, and …

1. Heat the oil in a large skillet over medium heat, and add the minced garlic.
2. Saute about a minute, until very fragrant, and add the tomatoes, basil, oregano, and salt.
3. Bring to a simmer, reduce the heat to low, cover, and continue simmering for 15 minutes.
4. Turn off the heat, uncover, and allow the sauce to cool a bit to avoid burns.

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WEBSep 21, 2015 · Instructions. Spray a non-stick pan with cooking spray. Set to medium-low heat. Cook the onions until they're translucent and add the tomato sauce and tomato paste; then water. Stir in all the spices, and …

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WEBHow to Make Low-Sodium Spaghetti Sauce. Heat olive oil in a large pot or saucepan over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in …

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WEBHeat Roasted Garlic Oil in a medium sized pan over medium high heat. Add chopped tomatoes and sprinkle with both seasonings. Sauté for 5 minutes until tomatoes are soft and slightly broken down. Remove from heat, …

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WEBHeat large skillet over medium-high heat. Once hot, crumble in meat and cook until browned, stirring occasionally. Drain fat, set cooked meat aside. Heat olive oil in skillet, …

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WEBFeb 19, 2023 · Low Sodium Spaghetti Sauce Serving Ideas This recipe is not only a perfect pairing with any pasta dish, but it also works well as a pizza sauce, meatball sandwiches, dip for breadsticks, chicken or …

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WEBSep 26, 2022 · In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. In a large Dutch oven, combine the next nine ingredients. Add beef and …

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WEBFeb 10, 2023 · Heat a large pot over medium heat and add the ground turkey. Cook until fully browned. Once the turkey is cooked, add the ingredients for the 8 oz. “sauce” (such as chopped tomatoes, tomato …

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WEBMar 10, 2023 · Summer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful …

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WEBAug 29, 2023 · The Food and Drug Administration (FDA) defines a low sodium food as anything with 140mg or less of sodium per serving. There is not a standard portion size …

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WEBGustare Vita Sweet Pepper Pasta Sauce – 85 mg per ½ cup. Victoria Low Sodium Marinara – 120 mg per ½ cup. Organico Bello Delicate Recipe Organic Pasta Sauce – …

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WEBDec 7, 2023 · The Best Low Sodium Pasta Sauces To Choose. I am also totally trying the stuffed shells recipe! Reply. Deborah Vonglis. December 16, 2023 at 5:54 pm. The …

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WEBJan 4, 2021 · Jessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables …

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