Optavia Egg Roll Recipes

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WEBAug 13, 2023 · Step 1: In a small bowl, combine the sauce ingredients including the coconut aminos, rice vinegar, sesame oil, and Chinese spice blend. Whisk and set aside. Step 2 …

Rating: 5/5(1)
Category: DinnerCuisine: ChineseCalories: 290 per serving

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WEBApr 9, 2018 · Cook sausage (I use this skillet) stirring and crumbling until cooked through. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. Top with green onions and …

1. Cook sausage stirring and crumbling until cooked through.
2. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir.
3. Top with green onions and drizzle with more soy sauce (or coconut amino) or sweet and sour sauce.

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WEBJan 26, 2017 · For measurements and more details, see the Printable Recipe Card below. ground beef (or turkey, chicken, or game meat) onions (finely chopped / minced) …

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WEBMay 9, 2023 · Brown ground meat, garlic, ginger and onion until no pink remains. Drain any fat. Stir in broccoli slaw and cook 5 minutes. Whisk soy sauce, sriracha, pepper and …

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WEBJul 21, 2021 · Instructions. Start by placing all of the ingredients for the sauce into a small bowl and whisk all of the ingredients together until combined. Set the sauce aside for …

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WEBAug 18, 2023 · Heat 1 tablespoon of oil in a large skillet over medium high heat. Add in ground chicken and cook for 3-4 minutes or until the chicken has browned and is no …

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WEBNov 7, 2016 · In a large, deep skillet, brown sausage. Meanwhile in a small bowl, combine garlic, soy sauce, and ginger; set aside. Once sausage is cooked through, add dry …

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WEBJan 10, 2024 · Sauté for 3-4 minutes. Add shredded carrots, garlic, and ginger and sauté for 2 more minutes. Stir the vegetables and turkey together. Pour the chicken broth in the …

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WEBMar 16, 2024 · Add coleslaw mix to the skillet and stir well until evenly distributed throughout. Step Six: Cook Until Tender. Stir and simmer the egg roll mixture until …

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WEBNov 29, 2023 · Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Season with salt and black pepper, to taste, and …

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WEBFor the wrappers. In a food processor, add coconut flour, almond flour, salt, baking powder, and xanthan gum. Pulse a few times until well mixed. Use your hand to mix everything if …

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WEBApr 1, 2023 · 5. Chicken Broccoli Alfredo Casserole with Cauliflower Rice. This delicious and healthy recipe will take your weekly casserole to a new level. This OPTAVIA

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WEBSpray a 7-8" nonstick pan with nonstick spray and set over medium heat. Mix together all the remaining ingredients- note that the mix will seem watery. Using a ladle, pour about …

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WEBMeatless options: 2 whole eggs plus 4 egg whites, 2 whole eggs plus 1 cup liquid egg substitute, 1 2 oz. (1 ½ cups) 2% cottage cheese, 12 oz. low–fat (2%) plain Greek …

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WEBDirections: Combine shredded cabbage, celery, and scallions. Toss together. Set aside. Brown ground beef. Throw the veggies in with the meat. Sprinkle stir-fry mixture with …

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WEBMar 5, 2021 · 2. Healthy Fat. 1. Condiment. *Image may vary from completed recipe. A unique twist on this New England native favorite made of lobster meat served on grilled …

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WEB1/8 tsp salt. 1/8 tsp pepper. ¼ cup fresh chopped cilantro. Directions. 1. In a small bowl, whisk together the ingredients for the tortilla. 2. Heat a small skillet over medium high …

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