Optavia Chicken Recipes Printable

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WEB10. Optavia Lean and Green Chicken Mason Jar Thai Salad. To make the Optavia Lean and Green Chicken Mason Jar Thai Salad, start by preparing the zesty dressing. Crush …

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WEB7. Bruschetta Grilled Chicken. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. To make this you’ll need boneless, skinless …

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WEBDirections. Sprinkle chicken with Dash of Desperation Seasoning. Heat oil in a skillet over medium heat. Cook the chicken until browned and just cooked through, about 5-7 …

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WEB5. Chicken Broccoli Alfredo Casserole with Cauliflower Rice. This delicious and healthy recipe will take your weekly casserole to a new level. This OPTAVIA-friendly meal …

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WEBPreheat oven to 325° F. In a large skillet, heat Roasted Garlic Oil over medium-high heat. Add the chicken to the skillet, season with a pinch of Dash of Desperation and sauté …

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WEBPlace a chicken breast between 2 pieces of plastic wrap, or in a large zipper bag. Using a meat mallet or a small frying pan, pound the chicken to ½” thickness. Repeat with all …

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WEBPreheat oven to 400*F. In a medium-sized bowl, combine the almond flour and (2tbsp+2tsp) of large flake nutritional yeast. Season the chicken breasts with salt (if desired) and …

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WEBPreheat the oven to 400°F. In a medium-sized mixing dish, combine the chicken, egg, parmesan cheese, and Italian seasoning. Combine all ingredients in a large mixing bowl. …

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WEB5-1 Plan Must Have Items. 1 lbs Boneless Skinless Chicken Breast Sliced. 2 small Green Bell Peppers Julienned. 2 tsp Olive Oil. 2 tsp Fajita Seasoning. 1/2 tbsp Lime Juice. 6 …

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WEB1 tsp Olive Oil. Preheat oven to 350*. Line a sheet pan with parchment paper, and lightly spray with non stick spray. Place chicken in a single layer on one end of the sheet pan. …

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WEBWhile heating, sprinkle chicken breasts with Dash of Desperation Seasoning. Place chicken in the pan and cook for 2 minutes on each side, searing. Reduce heat to …

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WEBChicken: breast or white meat, without skin. Ground turkey or other meat: 95% – 97% lean . Pork: pork chop or pork tenderloin Meatless options: 2 whole eggs plus 4 egg whites, 2 …

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WEBNow, in the same skillet, add almond milk, chicken broth, garlic powder, parsley, salt, pepper, and parmesan cheese. Whisk the ingredients together over medium to high heat …

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WEBPreheat your oven to 425°F. Cover a baking sheet with parchment paper and spray lightly with cooking spray. Combine the cauliflower, egg beaters, and cheese in a mixing bowl. …

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WEBDirections: Preheat the oven to 400 degrees. In a large bowl, mix together the olive oil, salt, pepper, paprika, garlic powder, and hot sauce. Add the cauliflower florets and stir to …

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WEBThis Tropical Chicken Medley is an amazing addition to your weekly routine that is a snap to make and loaded with flavor! Tips: Cooking Pine Nuts: OVEN - Preheat to 375*F, …

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WEBDirections. Preheat oven to 350° F. Lightly grease a baking dish with nonstick cooking spray. Add chicken breasts in a single layer in the bottom of the baking dish. Sprinkle …

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