Optavia Cabbage Recipe

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WebJan 5, 2020 · Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot. Add to pot in order: Lay the cabbage on top of the beef. …

Rating: 5/5(1)
Total Time: 40 mins
Category: Main Course
Calories: 307 per serving
1. Set the Instant Pot to the sauté setting and adjust to high. When it reads HOT add in broken up ground beef. Add in the onion, pepper and pre-minced garlic. Brown the beef for about 5 minutes. Drain off any excess grease. Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot.
2. Add to pot in order: Lay the cabbage on top of the beef. Then sprinkle paprika and the rice on top of the cabbage. Pour broth over the top of the rice. Then add the whole cans of diced tomatoes and tomato sauce and spread evenly around. Do not stir though.
3. Cover the Instant Pot and secure the lid. Set the valve to sealing. Set the manual pressure cook button to 8 minutes. When the time is up let the pot sit for 10 minutes and then move the valve to venting. After fully venting remove the lid.
4. Stir in the shredded cheese and add any more paprika to taste.

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WebDirections. Spray a large pan with nonstick cooking spray and heat over medium high heat. Add cabbage and sauté for 5-7 minutes, until crisp tender, but not overcooked. Add the corned beef and sauerkraut and …

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WebDec 11, 2018 · Heat a Dutch oven or a large pot with a lid over medium high heat. Add the meat and break it up quickly. Add the onion. Cook until the meat is browned, about 5 - 6 minutes. Add the garlic and stir. Add the …

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WebJan 22, 2021 · Add onion and cabbage, and saute until soft, and the volume is reduced by roughly half. Add the apple cider vinegar and liquid smoke, and continue to saute about 10 minutes, until the cabbage is very soft, …

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Web1 head Napa cabbage, cut; 1 bunch scallions, diced; 1/3 cup unsalted butter; 1 package Ramen Noodles (any flavor & omit seasoning packet) broken into pieces, 3 ounces

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WebBring 8 cups of water to a rolling boil in a large pot. While water is coming to a boil, place 6-8 C cold water and ice cubes in a large bowl and place next to the stove. Place a large kitchen towel on the counter next to the bowl. …

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WebMar 16, 2021 · How to make the best cabbage soup. In a large pot, heat oil over medium heat. Add chopped cabbage, carrots, celery, and onion and cook, stirring often, until onion is translucent, about 5 minutes. Add diced …

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WebSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker …

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WebDec 3, 2020 · 4 oz reduced-fat shredded cheddar cheese. Directions. 1. In a large soup pot, cook the beef until brown. Add the onion and celery; sauté until tender. Remove from …

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WebOct 14, 2021 · Add cabbage, kimchi (no sugar added), garlic, and Korean chili flakes or (paprika) to Instant Pot. Cook for 5 minutes on high pressure. In a saucepan, combine …

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WebIf a food or beverage has less than 5% of the daily value for sodium (per serving), it is considered low in sodium. If a food or beverage has 20% or more of the daily value for …

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Webdirections. 1. In large pot or dutch oven, brown beef and onion. 2. Add all ingredients except parsley. 3. Bring to boil. 4. Reduce heat and simmer, covered, for 1 hour, stirring …

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WebDirections. Mix the soy sauce and Wok On Seasoning in a small bowl and set aside. Add the meat to the pan and cook for 8-10 minutes until browned, stirring occasionally. Add the …

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WebMay 7, 2024 · ginger, green onion, peanuts, grenadine syrup, rice wine vinegar and 15 more. Ham & Cabbage Soup Pork. olive oil, onion, salt, garlic, cabbage, large carrots, …

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