WEBFill the crockpot halfway with water and add the pork. Cook for 45 minutes per pound at 300°F (149°C). Remove the pork from the crockpot and shred it using a fork. Place the …
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WEBCalories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Total Carbohydrates (g) Protein (g) Aloha Plate Pick Two Choices (Sides not included) Hawaiian BBQ Chicken …
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WEBDec 22, 2014 · Place pork shoulder in a 4-quart slow cooker. Add next five ingredients (garlic powder through water). Cover and cook on high until meat is fork tender, about 6 hours. Once the pork is cooked, heat olive …
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WEBFeb 25, 2022 · Pour 1 tablespoon of liquid smoke over the pork so it can seep into the holes. Bake in the preheated oven (or in slow cooker on low) for 8 to 10 hours or until …
WEBOct 26, 2022 · 1) PREPARE: Make slits in the pork 1-2 inches deep or all the way down to the bone, if you have one. Sprinkle Hawaiian Alaea sea salt on all sides, as well as inside the slits. 2) BROWN: Heat a Dutch …
WEBMar 12, 2024 · Cover and cook on low for 8-10 hours. An hour before serving, carefully lift the pork out of the slow cooker. Do not drain out juices. Place cabbage in the bottom of the slow cooker. Place pork on top of …
WEBMay 10, 2024 · Switch to prevent your screen from going dark. 1. Rub the pork all over with the olive oil, salt, and liquid smoke. Pour the water (broth) in the slow cooker and place the pork on top. 2. Cook on low for 8-10 …
WEBNov 1, 2021 · Add Cabbage and place pork on top in a pot with a lid (steel or cast iron) Mix and start cooking at low/medium heat to start steaming cabbage (5 minutes) Continue …
WEBDrizzle some oil into a sauté pan and add in the cabbage. Cook until the leaves are tender. Once the pork is cooked, let the pressure release naturally for about 10-15 minutes or once the metal pin drops. Remove …
WEBApr 2, 2019 · Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker. Stir soy sauce, Worcestershire sauce, and liquid smoke together …
WEBGrill the chicken thighs for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C). Remove the chicken from the grill and let it rest for a few …
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WEBDec 21, 2020 · Mix back in some of the pork drippings to make it super juicy. Eat and enjoy. Kalua Pork in Oven. Score and rub the pork butt with sea salt and liquid smoke. Place in a roasting pan and wrap tightly with …
WEBMar 24, 2022 · Whisk egg in a shallow bowl. Place panko, macadamia nuts, parmesan cheese, and seasonings into another shallow bowl and mix together. Lightly season Ono with salt and pepper and flour both sides …
WEBOtherwise, the meat options on the Ono Hawaiian BBQ’s keto menu are great and for the most keto-friendly options we would suggest Kalua pork, Hawaiian BBQ beef or grilled …
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WEBJul 6, 2010 · Recipes Meals Exercises Members My FatSecret; Foods. Recipes Ono Hawaiian BBQ Cabbage. Nutrition Facts. Serving Size: 1 serving (4 oz) Amount Per …
WEB1/4 teaspoon pepper. 1/4 teaspoon garlic powder or 2 -3 garlic cloves, minced. Steps: Place chuck roast into a crock pot. Combine remaining ingredients in a mixing bowl. Pour …
WEBOno Hawaiian BBQ has plenty of keto-friendly options like chicken breast, Kalua Pork, and BBQ Beef. Kalua Pork with Cabbage. Carbs: 4g; Fiber: 1g (From the cabbage) Net …