2018-12-19 Preparation: 1. Preheat an oven to 180°C. 2. Finely dice the onions. Pour 3-4 Tbsp of oil into a heated pan and sauté the onions until …
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Transfer the spinach-onion mixture to the mixing bowl and let it cool down for 10 minutes. After 10 minutes mix in previously browned bacon, heavy cream, salt, pepper, cheddar cheese and eggs. Stir to combine. Pour the egg mixture into the pie crust. Bake quiche for 40-45 minutes at 375°F, until top is golden brown and center is set.
A Keto Quiche recipe that can be made with a crust, or totally crustless! This quiche is perfect for the keto diet because it's low carb, high in fat, and will keep you full for hours. Plus, the delicious combination of bacon and spinach is so good, and will have you making it again, and again!
This simple quiche is a versatile dish that can be served with almost anything. Preheat oven to 375 degrees F (190 degrees C). Over medium-low heat melt butter in a large saucepan. Add onions and cook slowly, stirring occasionally, until onions are soft. In a small bowl, beat together eggs and cream. Stir in cheese.
The word “quiche” comes from the German word “Kuchen”, which means cake. For my recipe for Low Carb Quiche Lorraine, for the custard base I use a mix of eggs and heavy cream instead of milk, because cream is lower in carbs than milk.