DirectionsStep1Pre-heat the oven to 475F.Step2Prep all of your chicken and veggies and dump them on the 18 x 26" sheet pan. You could also spread this between 2 smaller sheet pans.Step3In a small bowl add the oil, spices, salt and pepper. Whisk together.Step4Pour the oil mixture over the chicken and veggies. Mix the chicken veggies and oil all together on the sheet pan. Lay out in a single layer.Step5Bake in the pre-heated oven for 18 minutes or until the chicken has an internal temperature of 165F.Step6For meal prep: divide into 5 bowls with lids and store in the fridgeIngredientsIngredients3 poundsChicken Breast (cut into 2 inch chunks)3 cupsBroccoli Florets8 ouncesBaby Bella Mushrooms (quartered)1 Red Bell Pepper1 Yellow Bell Pepper1 Green Bell Pepper2 Large Zucchini (cut into 1 inch chunks)1 Red Onion (sliced thin)½ cupAvocado Oil1 teaspoonKosher Salt½ teaspoonBlack Pepper1 teaspoonSmoked Paprika½ teaspoonDried Oregano½ teaspoonGarlic PowderSee moreNutritionalNutritional735 Calories48 gTotal Fat174 mgCholesterol14 gCarbohydrate575 mgSodium62 gProteinFrom jenniferbanz.comRecipeDirectionsIngredientsNutritionalExplore furtherOne Pan Healthy Chicken and Veggies - Chelsea's Messy …chelseasmessyapron.comChicken and Vegetables Sheet Pan Dinner Healthy …easyweeknightrecipes.c…One Pan Chicken and Veggies Bake for an Easy Meallowcarbyum.com40 Low-Carb Chicken Recipes We Love Taste of Hometasteofhome.comOne Pan Honey Garlic Chicken and Veggies - Damn …damndelicious.netRecommended to you based on what's popular • Feedback
One Pan Chicken and Veggies Bake
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