Olneyville Meat Sauce Recipe

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WEBAug 29, 2023 · The Food and Drug Administration (FDA) defines a low sodium food as anything with 140mg or less of sodium per serving. There is not a standard portion size …

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WEBJan 16, 2021 · Spaghetti sauce simmering in pot. Then, add the tomato sauce, tomato paste, seasonings, and sugar and bring the mixture to a …

Rating: 4.6/5(35)
Total Time: 50 mins
Category: Main Course
Calories: 230 per serving
1. In a large preheated skillet, add the beef and brown while chopping to crumbles. Drain any excess grease. Add chopped garlic and onion cooking 2-3 minutes more.
2. In a large pot add tomato sauce, tomato paste, Italian seasoning, parsley, garlic powder, crushed red pepper, black pepper, ground fennel, liquid smoke, brown sugar, water, oil, balsamic vinegar and stir well over low heat. Add beef, onions and garlic when finished to pot.
3. Stir well to combine and bring to a light boil for 1-2 minutes. Stir lightly to avoid excess spatter.
4. Reduce heat to low simmer for 30 minutes. Stirring occasionally taste and adjust as desired.

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WEBOct 10, 2015 · A 5-6 quart size is ideal. You’ll need a lid too. Over medium/high heat, brown the ground beef. When it’s about halfway …

1. Add onion, garlic and ground beef to a pan over medium heat. Stir and brown meat for about 5 minutes.
2. After ground beef is cooked and fat drained, add all remaining ingredients to pan and stir over low/medium heat for 5 minutes.
3. Reduce heat, cover and simmer for 30 minutes, stirring occasionally.
4. Serve over cooked pasta

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WEBSep 26, 2022 · In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. In a large Dutch oven, combine the next nine ingredients. Add beef and …

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WEBPlace cooked beef and onion in a slow cooker. Stir in tomatoes, tomato paste, Italian seasoning, and sugar. Cover and cook on LOW for 5 hours. Stir in 1½ cups hot water to slow cooker. Break spaghetti* in half and …

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WEBMelt lard in heavy saucepan (or pressure cooker like I used). Add the onions and cook for a minute or two. Add the beef and brown, breaking it up as much as possible with your …

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WEBAug 23, 2019 · The “after” low sodium spaghetti and meat sauce meal includes, per person: 4 ounces of spaghetti. 3 ounces of ground beef. Low salt tomato sauce made with no salt tomato sauce (homemade or …

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WEBApr 29, 2021 · Instructions. Heat the oil in a large skillet over medium heat, and add the minced garlic. Saute about a minute, until very fragrant, and add the tomatoes, basil, oregano, and salt. Bring to a simmer, reduce …

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WEBNov 6, 2023 · Finally, if you want to eliminate the detective work, make this homemade low sodium spaghetti sauce recipe, that fits a low sodium diet plan.! This low salt spaghetti sauce only has 1% sodium intake …

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WEBMar 18, 2024 · Low-Sodium Pesto – The Dairy Free Menu. This 5 minute low sodium sauce recipe is made with delicious and flavorful ingredients such as basil, garlic, …

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WEBThe American Heart Association recommends most adults aim for no more than 2,300 milligrams of sodium a day, with an ideal limit of 1,500 mg per day for most adults. …

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WEBSep 21, 2015 · Step 1: Spray a non-stick pan with cooking spray. Set to medium-low heat. Cook the onions until they're translucent. Step 2: Add the tomato sauce and tomato paste; then water. Stir in all the spices, and …

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WEBSTEP 3:prepare the sauce. Heat soybean oil in a 2 quart saucepan. Add onion and simmer until brown. Stir in spice and then crumble beef into mixture. Simmer, covered, for 1 hour …

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WEBAug 17, 2022 · Begin by cooking the beef, onion, and garlic before draining the excess fat. Season the meat mixture, then add all ingredients except the lime juice and cilantro. …

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