Olive Garden Fried Zucchini Recipe

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Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack. …

Rating: 4.3/5
Total Time: 20 minsServings: 4Calories: 256 per serving

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This fried zucchini recipe is low carb keto friendly and gluten free. Fried zucchini olive garden. There are 370 calories in 1 serving of Olive Garden Fried Zucchini. …

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Orange-Ginger Chicken w/ Zucchini. After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini. CALORIES: 245.1 FAT: 11.7 g PROTEIN: …

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Fried Zucchini is sliced zucchini dipped in egg and breadcrumbs with some spices and sometimes cheese mixed in with the bread crumbs. Then after it’s coated you fry it in oil to come up with that great fried flavor and that’s …

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zucchini squash eggs coconut oil grated Parmesan cheese Almond Flour ranch dip for serving (Optional) How to coat and fry low carb zucchini In a small bowl, add water and eggs together and beat well. Set …

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Add butter, oil or coconut oil to the frying pan. Slice or chop the zucchini into rounds, half moons or strips. Once the frying pan is hot, add the chopped zucchini. Shake …

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11 min. Step 1. Dice the zucchini into half inch cubes and thinly slice the shallot. Heat the oil in a skillet over a medium heat and add the zucchini cubes and shallot. Sweat for 3-4 minutes …

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It’s hard to find a dish at Olive Garden that does not contain pasta or bread. We recommend sticking with grilled meat or fish and a side salad or steamed broccoli to keep it low-carb. Olive Garden has a grilled salmon dish …

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However, not all Olive Garden branches have this option, so you may want to check it out with the branch in your area first. Step 2. Find a low-carb sauce. Now that you’ve chosen the best base for your OG dish, the next …

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The low carb breading is just a simple mix coconut flour and Parmesan cheese. Dip the zucchini one by one into the egg mix and then dredge them in the low carb breading until …

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Dip each zucchini round into the egg, letting the excess drip off. Place each zucchini round into the almond flour mixture. Coat each round in the almond flour mixture, …

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Instructions. Slice the zucchini in half lengthwise and then into ½ inch pieces. Place in a zip top bag along with the salad dressing and seal. Shake to coat the zucchini in …

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Zucchini is a low carb vegetable that is rich in nutrients. One medium zucchini contains 6 grams of carbs and 2 grams of fiber. There are just 33 calories and .6 grams of fat …

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Preheat the air fryer to 375°F (190°C). Spray the air fryer basket or tray with a light coating of olive oil. Place the zucchini slices in the basket or tray in one layer. Spritz lightly …

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Runner-Up: Low-Carb Chocolate Chip Cheesecake Bars. These cheesecake bars have four delectable layers: a buttery crust, a creamy cheesecake filling, chocolaty morsels …

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Directions. Preheat air fryer to 400 degrees F (200 degrees C). Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper in …

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Frequently Asked Questions

How do you make fried zucchini low carb?

We love fried zucchini dipped in ranch dressing and it's a great low carb treat. Saved! Heat a 1/4 inch of oil in the bottom of a large skillet over medium heat to 350 degrees. Wash and slice the zucchini into thin rounds, about 1/8-1/4 inch thick.

What is fried zucchini?

What is Fried Zucchini? Fried Zucchini is sliced zucchini dipped in egg and breadcrumbs with some spices and sometimes cheese mixed in with the bread crumbs. Then after it’s coated you fry it in oil to come up with that great fried flavor and that’s it…simple. It makes a great appetizer and is easy to prepare. Is Zucchini Healthy For You?

Is zucchini keto friendly?

Zucchini is a low carb vegetable that is suitable for those following a keto diet. It has approximately 2.5 net carbs per 1 cup. Have some more zucchini to use up? This Keto Mac and Cheese with Zoodles recipe is vegetarian and can be served as a side dish or the main course.

Is almond flour necessary for fried zucchini?

You may wonder what would happen if you didn’t use almond flour to coat your zucchini, essentially using no breading at all. No, flour or breading is not necessary for fried zucchini. You can skip the flour and just use parmesan cheese which is great for making your zucchini to become crispy.

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