WebBrush the eggplant with olive oil. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time. Spray a 3 quart baking dish with cooking …
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How to make a low carb eggplant parmesan Step 1: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Step 2: In a medium mixing bowl, whisk together the almond flour, oregano, parsley, and thyme. Step 3: Bake the eggplant rounds at 400F for 20 minutes, flipping halfway through.
Preheat oven to 350 degrees F. Blanch and peel eggplant. Cut into 1/2" thick slices. Place the slices in a colander over a bowl. Sprinkle salt over all the slices. Let stand for 30 minutes. Rinse. Pat dry. Set aside. Mix egg, milk and olive oil and place into a bowl. Mix bread crumbs and grated parmesan cheese in another bowl.
Olive Garden Eggplant Parmigiana is an incredibly delicious Italian meal. Eggplant slices are breaded, fried until crispy, and then baked with marinara sauce, mozzarella, and parmesan cheese. It’s an incredible vegetarian dish to make for dinner. This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
It's both low carb and keto friendly! Preheat oven to 400 degrees. Slice the eggplant into ¼ inch slices. Line a cutting board with paper towels and lay out the eggplant then sprinkle with seas salt. Let eggplant rest for 15 minutes then blot all moisture with additional paper towels.