WebInstructions. In a 2-quart saucepan on medium-low, heat olive oil and blend in flour. Add to flour the liquids that were reserve from the shrimp and crab; stir well. To this …
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This meat ball dish was an indulgent and delicious entree that gives you that “Olive Garden” experience that I assumed I’d be deprived of. On to the next… 2. Chicken Margherita This one comes low carb as is. Way to go Olive Garden :). Comes with grilled chicken breast topped with tomatoes, mozzarella cheese, basil pesto and a lemon garlic sauce.
You can enjoy almost any traditional pasta dish at Olive Garden as long as you order it with zoodles (zucchini noodles). The Zoodles Primavera with Grilled Chicken comes with zucchini noodles, a basil cream sauce, broccoli, carrots, tomatoes, mushrooms, roasted red peppers, and grilled chicken.
Then ask for a side of grilled chicken or steak. It’s hard to find a dish at Olive Garden that does not contain pasta or bread. We recommend sticking with grilled meat or fish and a side salad or steamed broccoli to keep it low-carb. Olive Garden has a grilled salmon dish that contains 4 grams of net carbs.
A side order of alfredo sauce contains 440 calories, 43 grams of fat, 5 grams of carbs, and 8 grams of protein. If you order the two together, you’d get a dish with 480 calories and 10 grams of net carbs. How to order: ask for plain zoodles with a side of alfredo sauce. Most of the soups at Olive Garden contains pasta.