Carbs in Goulash. The favorite choice for the term "Goulash" is 1 cup of Beef Goulash which has about 8 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net …
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How to Make Old Fashioned Goulash Recipe: Brown ground beef and diced onions over medium heat until the meat is cooked and the onions are soft; season with salt and pepper. Stir garlic and cook for an additional 30 seconds to a minute. Add undrained tomatoes to the meat mixture, and break up the tomatoes with a spoon or spatula.
Goulash is definitely a pasta dish, so it seems a bit weird to low carb it, but y’all. This is a winner thanks to the chunks of zucchini! You’ll want to start with a pound of ground beef, an onion, and some garlic. Brown all those up together and then drain off the fat.
Add in your chopped zucchini, give it a stir, and let it cook until the zucchini is as tender as you’d like. I cooked mine for about 20 minutes – just enough time for the zucchini to soak up a bit of the marinara flavors and get soft. You’re done, friends. Old fashioned goulash without all the carbs!
Instructions. Cook for 8 hours on low or 4 hours on high. Shred the green cabbage finely with a sharp knife, a mandolin slicer or in a food processor. Fry in butter until the cabbage is golden. Lower the heat towards the end and add spices to taste. Serve the goulash with freshly fried cabbage and a dollop of sour cream or mayonnaise.