Okra Pulusu Recipe

Low Carb Baked Okra Step Away From The Carbs

WEBNov 24, 2019 · Instructions. Preheat the oven to 400F. Slice the okra into small pieces, about 1cm wide, and discard the stems. In a large ziplock …

Rating: 4.6/5(16)
1. Preheat the oven to 400F.
2. Slice the okra into small pieces, about 1cm wide, and discard the stems.
3. In a large ziplock bag, add some almond flour, flaxseed meal, salt and pepper. Shake to mix well, then add the okra.
4. Place the coated okra pieces on a baking sheet lined with a silicone mat, drizzle them with olive oil, then bake for 15 minutes or until they are golden brown.

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Bendakaya pulusu, Okra in tamarind gravy vahrehvah

WEBFeb 25, 2019 · Heat oil in a pan add whole red chilly, mustard seeds when mustard seeds crackle add fenugreek seeds, green chilly and garlic, curry leaves, turmeric powder, …

1. Heat oil in a pan add whole red chilly, mustard seeds when mustard seeds crackle add fenugreek seeds, green chilly and garlic, curry leaves, turmeric powder, hing, toss for a half a minute till the flavors comes out.
2. Add onions and okra (cut them into 1-inch size) salt, saute them.
3. Add red chilly powder, coriander powder, cumin powder, tamarind juice, water mix it them and put the lid on and cook for 10 minutes in a slow flame till okra is tender.
4. Add jaggery mix it well and garnish with coriander leaves put the lid on rest for 15 minutes after that serve this with rice.

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