8. Coconut Flour Chocolate Chip Cookies. These cookies will satisfy your sweet tooth while keeping your diet on track. The dough is made with coconut flour, your choice of …
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Top 9 Keto-Friendly Oat Fiber Recipes - Modern Mountain Flour … 1 day ago modernmountainflour.com Show details . Nov 13, 2021 · This yeast dough recipe is a low …
In a medium bowl, combine the oats, hemp hearts, almond flour, whey protein (23g =1/4 cup), swerve brown, baking powder, pumpkin pie spice, cinnamon, and salt until evenly distributed. …
Add pumpkin, egg, melted coconut oil, sugar free syrup, and vanilla to the oat mixture, and stir until well combined. Fold in chopped pecans and half the chocolate chips.
Yes, these low carb pumpkin cookies are healthy! Not only are they low in carbs (3 grams net carbs), they are also pretty low calorie (110 calories each). And, they are made with nutritious ingredients. The keto pumpkin cookies almond flour base adds a dose of healthy fats and protein and of course, we use real pumpkin puree in this recipe.
Here’s how we make it: Cream butter and sweetener using a hand mixer, until fluffy. Add in pumpkin puree, egg, and vanilla. Beat until smooth. Finally, beat in the rest of the ingredients. Mix in almond flour, cinnamon, nutmeg, baking powder, and sea salt, until a uniform cookie dough forms. TIP: These are soft pumpkin cookies.
If you prefer cakey pumpkin cookies then you can try adding an egg or increasing the pumpkin puree to 1/3 cup and reducing the amount of almond flour to 1 cup instead. How many Carbs are in Pumpkin Cookies? So you might be wondering are pumpkin cookies keto?