DirectionsStep1Preheat a large pot over high heat then add the cauliflower and pour water over it until the cauliflower is covered. Boil the cauliflower until it sofftens about 5 minutes then drain and set aside.Step2Place the pot on the heat. Set to medium heat and add the olive oil, onioins and garlic. Sauté 3-4 minutes until translucent.Step3Add the potatoes, 3 cups of broth, salt, pepper, parsley and turmeric. Cover and bring the pot to a boil 15 minutes or until potatoes are soft.Step4While the pot boils, take 1/4 cup of the corn kernels, 1/4 cup of broth and cauliflower and add it to a blender. Blend until smooth then pour the contents into the pot along with the remaining corn.Step5Reduce the heat to a low simmer. Stir and cook another 3-5 minutes or until heated through. Taste and adjust seasonings as necessary. Serve immediately.Step6Store the chowder in the refrigerator up to 7 days or in the freezer up to 60 daysIngredientsIngredients2 cupsCauliflower (florets)1 tablespoonExtra Virgin Olive Oil⅓ cupWhite Onion (diced)2 tablespoonsGarlic (minced)2 cupsGold Potatoes (diced and peeled)3 ¼ cupsLow Sodium Vegetable Broth1 teaspoonSalt½ teaspoonBlack Pepper½ teaspoonParsley Flakes¼ teaspoonTurmeric12 ouncesCorn Kernels (frozen)See moreNutritionalNutritional149 Calories3 gTotal Fat29 gCarbohydrate1,020 mgSodium4 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Corn Chowder Recipes - EatingWelleatingwell.com15-Minute Healthy Corn Chowder Recipe - Liz Moodylizmoody.comLow Fat Corn Chowder Recipe - Healthy.Food.comfood.comPotato Corn Chowder (Ready in 30 Minutes) A Mind "Full" …amindfullmom.comLow-Fat Creamy Corn Chowder Recipe - Food.comfood.comRecommended to you based on what's popular • Feedback
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WebJun 19, 2019 · Sauté the veggies. In a large stock pot or dutch oven, we cook our onion, bell pepper, carrots and zucchini until just softened. Add …
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WebOct 7, 2023 · Soup perfection. We made this chowder flavorful by using onion, garlic, jalapeño, and flavorful vegetable broth, and we made it …
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WebDec 15, 2022 · Green onions Baby corn – Baby corn is low carb, whereas corn is higher in starch and carbs. The flavor is less rich than corn, and …
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WebJan 29, 2023 · Loaded with Flavor Vegan & Dairy Free too! Make Corn Chowder Dairy Free This dairy free corn chowder is a fantastic take on the classic without all the dairy. I’m all about making recipes plant …
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WebDec 26, 2022 · Preheat a large dutch oven or soup pot over medium heat. Toss in the onion and cook until they are soft. Add the garlic, celery, and potatoes, and cook for 1-2 minutes. Add the corn, red pepper, celery …
WebOct 3, 2017 · The men love the bacon. I love it either way! Tips on making Dairy-Free Corn Potato Chowder: Use fresh corn to add the cobs to the soup base for extra flavor. However, I have used frozen corn during the …
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WebJul 9, 2020 · Step 2: Make the rest of the soup. In a large soup pot, heat 2 tablespoons avocado oil over medium heat and add diced onion, celery, and garlic. Saute for about 5 minutes, until veggies are soft and just barely …
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WebApr 27, 2020 · Instructions. In a medium saucepan, combine the water, potatoes, onion, parsley, bouillon, salt, and pepper. Bring to a boil, reduce the heat and simmer until the potatoes are tender, about 15 to 20 …
WebOct 6, 2014 · Add fresh corn, potato, red pepper, onion, chipotle pepper, lime juice, fresh cilantro, ground cumin, crispy bacon, fire roasted tomatoes, vegetable stock, and salt & pepper to a crock pot. Stir to mix everything. …
WebAug 25, 2023 · Bring to a full boil. Cook, stirring occasionally, until all vegetables have reached desired doneness, and chicken is cooked through, about 20 to 30 minutes. While the corn chowder is simmering, cook …
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WebSep 20, 2022 · Leave 1-2 tablespoons bacon drippings in the pot. Add butter to the bacon grease and saute the onions until soft. Add the garlic and cook for 30 seconds longer. Pour in the broth, corn kernels, …
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WebSep 19, 2021 · Transfer the soup to a blender or use an immersion blender to puree the soup until it is smooth. Add the remaining two cups of chicken stock, along with the corn, and bay leaf. Cook for an additional 10 …
WebJan 20, 2021 · Healthy. This soup is healthy, has plenty of protein, and is packed with veggies. It’s delicious and nutritious! Made in one pot. This chicken potato corn chowder is super easy to make all in one pot. Just …
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WebJan 3, 2019 · Place bacon in a large Dutch oven or heavy pot and sauté over medium heat, until cooked and crispy. Remove bacon with a slotted spoon and place on a paper towel lined plate. Set aside. With the pot still …
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