No Sugar Pumpkin Recipes

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Pumpkins are great in breakfast, lunch and dinner – but they also have a place in side dishes too! These healthy side dish recipes feature pumpkin as the star! Healthy Pumpkin Mushroom Risottois a delicious… See more

Rating: 4.5/5(42)
Total Time: 1 hr 10 mins
Category: Breakfast, Snack
Calories: 161 per serving
1. Preheat oven to 325 degrees F. Light coat an 8x4 inch loaf pan with baking spray.
2. In a large mixing bowl, whisk the oil and honey together until smooth. Add the Greek yogurt and the egg. Whisk again. Make sure the ingredients are smooth and well blended. Whisk in the pumpkin purée and vanilla.
3. Sprinkle the baking soda, cinnamon, nutmeg, cloves, and salt over the top, then stir to combine. Sprinkle in the flour, then gently mix, just until the flour disappears. Stir in the millet (or your mix-ins of choice). Spread the batter into the prepared loaf pan.
4. Bake the healthy pumpkin bread for 30 minutes, then remove pan and lightly tent with foil to keep the top from becoming too dark. Return the bread to the oven to continue baking for another 25 to 35 minutes (55 to 65 minutes total), until a toothpick inserted in the center comes out clean. Let the bread cool in the loaf pan for 5 minutes. Gently transfer to a wire rack. Let cool at least 30 minutes before slicing. Enjoy!

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WebOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie …

Reviews: 78
Calories: 75 per serving
Category: Desserts
1. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract and stir until well combined.
2. Fold in the cool whip and stir until a smooth mixture forms. Spoon fluff into individual jars or a larger serving dish.
3. Cover and refrigerate for at least two hours. Serve chilled.
4. Optional - add toppings such as whipped cream and diced pecans

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WebOct 14, 2013 · For the pumpkin obsessed – here’s a list of 50 pumpkin recipes from Skinnytaste and around the web that will delight your taste buds. Pumpkin for …

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WebNov 5, 2020 · Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper. In a large bowl, whisk together pumpkin puree, …

1. Preheat oven to 350°F and line an 8½" x 4½" loaf pan with parchment paper.
2. In a large bowl, whisk together pumpkin puree, maple syrup, yogurt, almond milk and eggs.
3. In another bowl, whisk whole wheat flour, unflavored protein powder, vanilla protein powder, pumpkin pie spice, and baking powder.
4. Add dry mix to wet, and gently fold until combined. DO NOT OVER-MIX or protein powder and gluten will from wheat flour will make the bread dense.

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WebSep 20, 2023 · How to Make Pumpkin Bread. Prep: Preheat the oven to 350°F and spray a 9-x-5-inch loaf pan with baking spray. Dry Ingredients: Whisk the flour, sugar, baking soda, pumpkin spice, cinnamon, nutmeg, …

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WebOct 30, 2022 · Preheat the oven to 300 degrees F (163 degrees C). Grease a pie pan with neutral cooking spray or butter. In a large bowl, using a hand mixer at medium-low speed, beat together the pumpkin, cream, eggs, …

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WebNov 16, 2012 · Preheat oven to 350 degrees. Lay aluminum foil over the pie crust and add pie weights or raw dry beans, about 2 pounds. Spread beans over the bottom of the pie on foil. Place pie plate onto a baking sheet. …

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WebPreheat your oven to 350 degrees F. Lightly coat an 8×8-inch baking pan with cooking spray. Set aside. In a large mixing bowl, stir together the oats, oat flour, baking powder, cinnamon, ginger, nutmeg, and salt. In a …

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WebAug 8, 2019 · Prep: Preheat your oven to 330°Line a 12 cup muffin tin with nonstick muffin liners. Combine ingredients separately: Whisk together all dry ingredients in a large bowl. In a separate measuring jug, whisk …

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WebSep 12, 2022 · Line with parchment paper and lightly grease two 9"x5" loaf pans or 3 5"x3" mini loaf pans with nonstick cooking spray and set aside. 2. In a large mixing bowl whisk together the dry ingredients: flour, baking …

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WebSep 7, 2020 · In Step 3, bake the standard-sized muffins at 350°F for 22-25 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in …

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WebOct 14, 2023 · Give this pumpkin spice latte with a twist a try. Infused with the warm flavors of pumpkin spice and a shot of brewed coffee, this cozy latte is a guilt-free treat at just …

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WebOct 7, 2021 · Instructions. Preheat the oven to 350F. Spray a loaf pan with non-stick cooking spray. In a mixing bowl, combine the dry ingredients (flour, sugar, cinnamon, nutmeg, cloves, salt, baking powder, baking soda). In …

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WebSep 8, 2021 · Find healthy pumpkin recipes, such as Healthy Pumpkin Cranberry Muffins, Pumpkin Hummus, and Keto Pumpkin Soup. High in fiber and low in fat, they're sure …

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WebNov 16, 2022 · 1 ½ cups mashed overripe bananas (from about 2–3 medium, very overripe bananas) 3 tablespoons melted coconut oil or avocado oil. 2 eggs. 1 teaspoon vanilla, pumpkin, or banana extract. 2 …

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WebSep 11, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, …

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WebInstructions. Heat oven to 350F. In a mixing bowl mix sugar, pumpkin puree, oil, water, and eggs. In a different mixing bowl mix flour, baking soda, cinnamon, salt, baking powder, nutmeg and clove. Combine dry …

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