No Salt Pork Chop Recipe

Healthy Baked Pork Chops Lose Weight By Eating

WEBOct 29, 2020 · Bone-In Pork Chop Cooking Directions: Preheat oven to 400 degrees. Lightly spray a 9×13 casserole dish with olive oil. …

1. Preheat oven to 400 degrees.
2. Lightly spray a 9x13 cassarole dish with olive oil.
3. In a small bowl, mix together the paprika, garlic salt, Italian seasoning, onion powder and pepper.
4. Rub the spice mix over the pork chops, and place them in the prepared cassarole dish. Spray lightly with olive oil.

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Healthy Pork Chops in a Slow Cooker {LOW CALORIE}

WEBNov 29, 2020 · Instructions. Spray a skillet with olive oil and heat over medium-high heat. Add the pork chops and brown on both sides. Then add to the slow cooker. Sprinkle …

1. Spray a skillet with olive oil and heat over medium-high heat. Add the pork chops and brown on both sides. Then add to the slow cooker.
2. Sprinkle the pork chops with salt and pepper and add in the remaining ingredients.
3. Cover and cook the crockpot pork chops for 3-4 hours on HIGH or 6-8 hours on LOW.
4. 30 minutes before serving, mix the ingredients together so the sauce develops. Cook for the remaining 30 minutes uncovered.

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