No Potato Fish Pie Recipe

Quick And Easy Low Carb Fish Pie Recipe (+Video!)

WebSep 26, 2018 · Instructions. Preheat oven to 180C. Saute veg (not peas) for about 5 mins till soft in olive oil with salt and pepper. Tip this into a pie …

1. Preheat oven to 180C
2. Saute veg (not peas) for about 5 mins till soft in olive oil with salt and pepper
3. Cook fish in milk with peas and parsley. As soon as it boils remove from heat and strain through a sieve saving the infused milk in a jug
4. Place veg in oven proof dish and add the fish

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Dairy Free Fish Pie Healthy Living James

WebNov 11, 2022 · Step 3: Once the potatoes are boiled, drain and add 1/4 cup olive oil and mash. You can also use vegan butter or milk if you prefer. …

1. Pre-heat the oven to 200C
2. Chop the potatoes into cubes and boil for 15 mins until soft. I leave the skin on to speed up the process
3. Meanwhile prepare the fish pie ingredients. To a large baking dish add the garlic, celery, carrot, peas, chilli, spinach, dill, parsley, vegan cheese, salmon, cod, prawns with the juice of 1 lemon and a drizzle of olive oil and mix with your hands
4. Once the potatoes are boiled, drain and add 1/4 cup olive oil and mash. You can use vegan butter or milk if you prefer

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Healthy Fish Pie Hungry Healthy Happy

WebAug 14, 2021 · Two: Add the potatoes to a pan of boiling water and simmer for 12-15 minutes. Three: Put 250ml of milk in to a pan and put the …

1. Mix the 1tbsp of milk and cornflour together and set aside.
2. Add the potatoes to a pan of boiling water and simmer for 10-12 minutes.
3. Put 250ml milk in a pan and put the salmon, haddock and parsley in to it. Bring the milk to the boil and then simmer for 4 minutes.
4. Using a slotted spoon, lift the fish out and place in a casserole dish and put the prawns on top and mix round so the fish flakes up.

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