WEBJul 12, 2016 · Honey (or agave syrup, or other prefered sweetener) to taste. Slightly adapted from Body Building. 2. Peanut butter shake. 2 cups low-fat milk (or plant based …
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WEBJul 26, 2023 · Add all your ingredients together in a blender. Then blend until smooth. Pour into a glass and enjoy! Making your low-carb protein shake with a base recipe means …
WEBJun 28, 2023 · Instructions. In a blender, add all the ingredients. The order doesn't matter, but start with only 1 tablespoon of erythritol and increase later if needed based on the …
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WEBJul 4, 2020 · Add Protein. 1/4 cup protein such as cottage cheese, yogurt, etc. Pour In Liquid. 1 cup liquid such as hemp milk, almond milk, etc. Add Fat. 1 tablespoon fat such as peanut butter, coconut oil, etc. Season …
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WEBJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to mango, there are so many delicious low-carb …
WEBSep 4, 2019 · Keto Berry Smoothie. Serves: 2 Calories: 399 Fat: 30g (Net) Carbs: 8g Protein: 15g Fiber: 15g. Aside from chocolate and cocoa, berries are my second-favorite ingredient for making sweet keto …
WEBMay 28, 2022 · Why You’ll Love This Keto Protein Shake Recipe. Delicious triple berry flavor. Thick and creamy. Just 7 simple ingredients, with nothing artificial. Ready in 5 minutes. Low carb, keto friendly, gluten-free, and …
WEBMar 20, 2024 · 2. Take a high-powered blender and add the unsweetened almond milk as the base of your shake. 3. Add the scoop of vanilla keto-friendly protein powder to the …
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WEBJun 22, 2023 · 6.9K. Jump to Recipe Print Recipe. This delightfully refreshing Keto Protein Shake packs serious flavor and serious nutrition. With 20g of protein, 5g net carbs, and vital electrolytes, it’s an ideal …
WEBJun 14, 2017 · 1 scoop Chocolate Protein Powder. 2 TBSP Peanut Flour (or peanut butter) Ice. Combine first three ingredients in your bottle; shake until blended. Add ice and enjoy! Iced Mocha Protein Shake (My favorite post …
WEBAug 31, 2023 · To craft this delectable keto protein shake, begin by assembling all the ingredients – frozen raspberries (or alternative berries), low-carb Greek yogurt, heavy …
WEBJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. Enjoy: If the smoothie shows any signs of …
WEBJul 4, 2020 · Strawberry Yogurt Protein Shake. 4.67 from 3 votes. This strawberry yogurt protein shake is made with frozen berries, protein powder, and almond milk. It's sweetened with stevia, an all natural …
WEBMar 10, 2024 · Pop in 2 yolks, fresher than a morning breeze on the free-range farm. Pour in 1 cup (that’s 240 ml for the metrically minded) of water, as icy as a polar bear’s …
WEBMay 9, 2017 · Coconut oil, Almond butter, natural peanut butter, cashew butter, or avocado. Make sure the nut butters have no added sugar! My favorite to use is almond butter. LIQUID. Almond milk, cashew milk, …
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WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get …
WEBAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he …