Nando’s is best known for their Peri Peri chicken, which is locally sourced, never frozen, and marinated in spices for 24 hours. There are several ways you can order Peri Peri chicken, and they all vary in terms of carbs, depending on the preparation. The key is to avoid unhealthy ingredients and stick to low carb foods.
We love the spicy flavours of Nando’s which is why we came up with this slimming friendly Nando’s Peri Peri Chicken – it’s perfect if you’re counting calories or following a plan like Weight Watchers. Our Nando’s Peri Peri Chicken is spicy, colourful and packed full with tons of flavour.
This Cheeky Nando’s recipe is completely Slimming World friendly. Feel free to give the full meal a go or pick and choose what you create. The rice is also perfect with Fajitas, Curry, Chilli or even just on it’s own.
Peri-Peri Chicken: (Just chicken) Nando’s Chicken Butterfly – 3.5 Syns. Nando’s 1/2 Chicken – 17.5 Syns. Nando’s 1/4 Chicken Breast – 6 Syns. Nando’s 1/4 Chicken Leg – 10.5 Syns. Nando’s 3 Chicken Wings – 9.5 Syns. Nando’s 5 Chicken Wings – 15.5 Syns.