WebHeat the oil in a pan and cook the mushrooms and spring onion for 5 minutes over a medium heat, stirring regularly, until soft. Step 3 Stir the egg into the mushrooms/onion …
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WebWash, dry, and thinly slice the musrhooms. Saute the mushrooms in 1 tablespoon of butter in a frying pan, until tender. Remove from pan and set aside.
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WebIn conclusion, omelettes can be a great way to get a nutritious and delicious meal without sacrificing flavor. The best low-carb omelette fillings include spinach, mushrooms, feta …
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WebNo Carbs, Stay Healthy and Young - Keto RecipesIn this channel, I will teach you how to cook healthy food, how to eat healthy food, stay young and lose weigh
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Keto Mushroom Omelet Recipe Heat butter in a large frying pan. When hot, add the sliced mushrooms. Cook until reduced, adding more butter as needed. Once the mushrooms have cooked, remove them from the frying pan. Whisk the eggs and cream together until smooth. Add more butter to the frying pan and, when hot, pour in the egg mixture.
Whisk the eggs and cream together until smooth. Add more butter to the frying pan and, when hot, pour in the egg mixture. Cook until starting to set and then fill with the cooked mushrooms and any other fillings or seasonings of choice. Fold over the omelet and cook until browned on both sides.
Cover and cook for 3-5 minutes. When the cheese is melted and there is no runny egg in the omelet, use a spatula to fold the cheese half over and onto the mushroom and onion half. Congratulations!
I added 1 teaspoon of hot sauce to the butter in the pan and when the omelet started setting up, I added the blue cheese and 2 more teaspoons of hot sauce. This is my favorite omelet because I have a thing about buffalo flavoring. 1 teaspoon butter + 3 eggs + ¼ cup feta cheese +¼ teaspoon oregano + zest of ½ lemon