Murungai Keerai Poriyal Recipe

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WebDec 18, 2014 · Heat a tablespoon of oil in a pan and when the oil is shimmering, add in the mustard seeds, dry red chillies and urad dal. Let …

Rating: 5/5(4)
Category: Stir-FryCuisine: South IndianTotal Time: 40 mins1. Heat a tablespoon of oil in a pan and when the oil is shimmering, add in the mustard seeds, dry red chillies and urad dal. Let it splutter and wait till the dal turns golden brown.
2. Add in the finely chopped onions and the salt. Saute till the onions are soft and slightly brown.
3. Add in the cleaned, washed and dried drumstick leaves. Saute in medium flame until all the moisture has escaped and the mixture is completely dry.
4. Add in the shredded coconut and saute briefly for a minute. Remove off heat.

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WebFeb 2, 2021 · According to science direct, moringa is said to provide seven times more vitamin C than oranges, ten times more vitamin A than …

Rating: 5/5(1)
Total Time: 40 minsCategory: Entree, Side DishCalories: 259 per serving1. Heat the kadai or a saucepan and add oil. I used my clay pot for making this poriyal. When the oil is hot, add mustard seeds, urad dal, and chana dal. When the mustard seeds splutter, add the dried red chilies and saute for 20 to 30 seconds.
2. Then add the chopped shallots.
3. Let the shallots turn translucent and soft. Then add the cleaning moringa leaves. Add salt, ground turmeric, and ground pepper.
4. Mix well. If using sugar, add the sugar as well and mix thoroughly.

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WebAug 30, 2014 · Pluck drumstick leaves from stems and rinse well 4-5 times in water. In a kadai or pan heat oil add hing, mustard seeds, cumin seeds and allow to splutter. Add urad dal, broken dry red chili and saute until …

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WebIngredients 1 bunch Drumstick leaves 1/2 cup Chopped onion 2 tsp Grated coconut 1 tsp Oil 1/2 tsp Mustard seeds 1/2 tsp Urad dal 2 Red chilies Salt as needed Instructions Separate the leaves from stems, roughly chop …

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WebDec 18, 2019 · Step 3: Adding Toor Dal and Drumstick Leaves. Wash/Rinse the toor dal 2-3 times with water, drain the water and finally add it to the sauteed onions. Now, add the washed/rinsed drumstick …

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WebNov 21, 2014 · Heat a pan and add oil. Add the mustard seeds,urad dal and red chili. Add in the onions and cook till they turn pink. Add the drumstick leaves and add salt and sugar. …

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WebDec 11, 2015 · Set the flame on low. 3. Fry the drumstick leaves for a minute. Add salt required and cook it closed for about 7-9 mins on low flame. Stir occasionally. The …

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WebJun 30, 2023 · Ingredients Murungai Keerai – a small bunch Red Chillies – 2 Nos Urad dhal – 1 teaspoon Asafoetida Powder – a pinch Mustard – ½ teaspoon Coconut Gratings – 2 tablespoon Oil – 1 teaspoon Salt – ½ …

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WebIt’s good to eat keerai at least twice in a week. Murungai keerai is a good source of iron content as well. I always prepare Murungai keerai soup but I filter the leaves, so the …

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WebAdd in the cleaned moringa leaves to the pan. Add in the salt. Saute for five minutes on medium flame until the leaves are cooked and there is very less moisture left. Break the eggs into the pan and scramble the eggs. Serve …

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WebJan 5, 2024 · Murungai keerai – 1 small bunch (or full cup of leaves, packed tightly) Tur dal (pigeon peas) - 1/4 cup (cleaned and soaked for 1 hr) Turmeric powder - 1/4 tsp

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WebMurunga Keerai Urula Poriyal is a simple easy and wholesome dish made from boiled potatoes and sautéed drumstick leaves, delicately spiced sambar powder and a mustard tadka. Serve the poriyal along with …

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WebFeb 11, 2019 · Heat oil in a pan add cumin seeds, onions chopped, salt, cook these onions are slightly colored, add turmeric powder, ginger garlic paste, cook this ginger garlic raw …

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WebMar 7, 2011 · Keerai poriyal method: Clean the keerai and remove the root part. Wash it properly and chop finely along with the stem. Chop onions and cut garlic to thin circles. …

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