Breakfast: 1 cup (250 mL) Greek yogurt or 1 cup (250 mL) unsweetened almond-based yogurt with 1 cup (250 mL) berries and sliced almonds (21 g carbohydrates, 12 g fibre) Lunch: Green salad with tuna and ½ cup (125 mL) chickpeas, 1 cup (250 mL) unsweetened plant-based beverage (example: soy or 0 g … See more
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WebKeto Canadian Recipes for a Low Carb Diet Discover low-carb, keto-friendly Canadian recipes using the keto food search engine. Protect your waistline, eat healthy, and …
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Web5 g ★ 4.58 20 m Easy Beef stir-fry with kimchi 4 g ★ 3.90 25 m Easy Bacon-asparagus dippers with jammy eggs 5 g ★ 4.67 70 m Easy Vegetarian egg …
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WebCheesy Chicken + Rice Santa Fe Lunch Bowls Indian Chicken Skillet Swaps for low carb recipes: swap rice with cauliflower rice swap pasta with zucchini noodles or …
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Web1. The Absolute Easiest Salmon Patties Canned salmon is an often-overlooked ingredient that definitely deserves a spot in your pantry. It’s an affordable protein source that’s incredibly versatile, and these …
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WebThis healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for …
WebFruit juice, added sugar and refined grains have been removed, but the advice to eat “plenty of whole grains” is still a dominant feature, making it, overall, a very …
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WebSpinach Tomato Frittata This veggie-packed breakfast is quick (15 minutes, tops) and offers 23 grams of protein. Bonus: It’s great for meal prep and it’ll taste just as …
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WebIn a small bowl, stir together the garlic powder, basil, thyme, oregano, salt and pepper. Lightly coat the chicken breasts in olive oil. Then rub the herbed spice mix …
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Web9. Eggs and Canadian Bacon in Pita Pockets. Enjoy the classic combination of eggs and (Canadian) bacon with these pita pockets. Throw in avocado slices, cheese, and green onions as well to fatten the …
WebSave all recipes 10. 1 / 10. Pineapple BBQ Chicken Foil Packets. This all-in-one foil packet dinner comes together in a flash and can be cooked either on the grill or in the oven. Go to Recipe. 2 / 10. Honey …
WebSpicy, warming, creamy heaven in a bowl. Creamy Tomato Soup with Chicken and Vegetables loaded with lean ground meat, Italian seasonings and ultra-healthy …
Web1 / 41 What Is Low-Carb? Low-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per …
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WebKeto diets keep carbs to a minimum while allowing adequate amounts of protein and high amounts of fats. Our keto cornbread recipe checks all the boxes and …
WebHigh-protein low-carb recipes. 1. Baked salmon & leek parcel. A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh …
WebFeatured anti-inflammatory foods like Brussels sprouts, dark leafy greens, fish and whole grains, may help relieve pesky symptoms of inflammation —including joint …