WEBInstructions. Spray the casserole pan with low calorie cooking spray and place over a medium to high heat. Place the lamb and onions in the pan and fry for 4-5 minutes until …
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WEBHow to make Moroccan Lamb Pies: Add olive oil to a large frying pan and sauté the onion for a few minutes. Add the lamb mince and cook until brown. Drain off any excess fat. …
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WEBMethod. Preheat the oven to 200°C/fan180°C/gas 6. Heat 1 tbsp olive oil in a large frying pan over a high heat. Season the lamb, add to the pan and cook for 5 minutes until …
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WEBPie filling. Place the cubed lamb into a small mixing bowl, and coat it with flour and a sprinkling of salt. 1 pound 450 grams boneless lamb shoulder, 2 tablespoons flour, ½ …
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WEBSeason and drizzle with 2 teaspoons oil. Toss to coat and bake along with lamb for 40 minutes or until tender. Set aside. Stir lemon juice through lamb. Add roasted pumpkin, …
WEBStep 1. Heat a small frying pan over medium heat and cook the pine nuts, stirring, for 2 minutes or until lightly toasted. Transfer to a small bowl. Step 2. Place the lamb in a …
WEBStir in the rutabaga, potato, garlic, and spices. Cook for 1 minute, stirring, then add the wine and bring to a low boil. Add the beef broth, chickpeas, rosemary, and bay leaf. Return …
WEBPreheat the oven to gas 5, 190°C, fan 170°C. Heat the oil in a large pan and gently fry the onion until softened. Add the lamb and cook for 5 mins until browned, breaking up any …
WEBStir in stock and zest. Reduce heat to medium. Simmer, covered, 1 hour. Remove lid and simmer a further 25-30 minutes, until lamb is tender and sauce thickened. Allow to cool. …
WEBMethod. 1. Combine flour, cumin, ginger, cinnamon and paprika in a large food-safe plastic bag. Season well and shake to combine. Add diced lamb and shake to evenly coat. 2. …
WEB1. Preheat oven to 160°C (140°C fan-forced). 2. Heat half the oil in large flameproof dish, cook onion, stir until softened. Add garlic, cook, stirring until fragrant. Transfer to small …
WEB1. In a large saucepan, heat oil on high. Saute onion, garlic, and seasoning 2-3 minutes, until onion is tender. Add lamb and cook 5-6 minutes, stirring, until evenly browned. 2. …
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WEBBring to the boil, turn the heat down, cover and simmer with the lid on for about 30 - 40 minutes, until most of the juices have evaporated and the lamb is tender. While this is …
WEBMethod. STEP 1. Heat 1 tbsp olive oil in a large non-stick frying pan, then fry the lamb and half the spice mix over a high heat for 8 mins until browned. Tip in the tomatoes, then …
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WEBRemove lamb from pan with a slotted spoon. Discard drippings. Add oil to pan; swirl to coat. Add onion and carrot to pan; sauté 4 minutes. Add cumin, cinnamon, coriander, and …
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WEBPeel the carrots and dice, and finely slice the celery. Wipe the casserole dish clean and add a splash of olive oil and the onion, carrot and celery and sauté on low heat for about 10 …
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