WebHeat oil in a large frying pan over medium heat. Add the leek and cook, stirring occasionally, for 4 minutes. Add the stock mixture. Cook, stirring, for 3 minutes or until sauce thickens. Add the Slendier Spaghetti, white …
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Mornay, also known as white cheese sauce, is a creamy cheese sauce originally from France. It consists of flour, milk, egg, butter, nutmeg, and a mixture of grated cheese. Heat a medium saucepan over medium-high until hot. Add the butter to melt. Add the flour and whisk for 1-2 minutes until the roux begins to turn pale yellow.
Bechemel sauce, or its cheesy cousin, mornay sauce is a white sauce normally thickened with a roux made of flour and butter, but we can go ahead and make it more keto-friendly by swapping out the wheat flour for coconut flour, and by using heavy cream that’s been thinned out with water instead of milk to cut out the extra sugar from the lactose.
You will only need heavy whipping cream, butter, shredded cheese, cream cheese, salt and pepper. If the sauce is too thick, just add a dash of water. It will take just five minutes to make this low-carb cheese sauce from scratch. You'll start by heating up the cream with butter and then add shredded cheese and cream cheese.
Our creamy, cheesy Keto Tuna Mornay is a great budget-friendly meal that the whole family will love. The leftovers make a delicious lunch! Preheat your oven to 180C/355F. Place a medium-sized saucepan over high heat and add the butter, onions, and celery. Saute for 5-7 minutes then add the mushrooms.