easy khichdi recipe
Quinoa moong dal khichdi is a healthy and low-carb dinner with quinoa, moong dal, and vegetables. Quinoa and moong dal together make a filling and tasty dinner. A low-carb Indian recipe: Quinoa moong dal khichdi is a healthy and low-carb dinner. Quinoa is an excellent source of protein, iron, and fiber. You can replace the rice with quinoa for...
Will khichdi help me lose weight? Traditionally, khichdi is made using moong dal and is a great way to get your protein. The rice gives you some carbs. So while it may not be a “weight loss recipe,” it can certainly help if you increase the proportion of mung lentils and reduce the rice.
Add the dhania powder and the salt and mix well too. Add 2 1/4 cups water, and bring to a boil, covered. 5. Lower the heat and simmer for 10 minutes, by which time the khichdi should be cooked, and ready to serve. You can make this spicier, by adding some more ground spices like garam masala and chilli powder.