Simply mix together the dry ingredients, such as almond flour, baking powder, and seasonings, then toss the wings in the mixture. Once coated, heat up the air fryer and cook …
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This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.
Pan-frying monkfish is just one of the many cooking methods to use with this versatile fish, but is probably the most popular. Due to the high water content of the fish, be aware that fillets may shrink during the cooking process. Make sure that the pan is hot before adding the fish to achieve a nice golden colour.
Crack the eggs into a bowl and whisk lightly with a fork. Dip each piece of fish into the egg to coat, then place into the almond/herb mixture and roll the fish around to coat on all sides. Place all the crumbed fish on a large plate, cover with plastic wrap and put in the fridge for 8-10 minutes.