Mongolian Beef Substitute Recipe

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WebJan 3, 2021 · Low Carb Mongolian Beef uses a tender, quick-cooking steak cut marinated in a savory ginger-garlic sauce for a meal that tastes …

Ratings: 4Category: Main CourseCuisine: MongolianTotal Time: 25 mins1. Cut the steak into very thin slices against the grain.
2. Mix the marinade ingredients in a medium bowl.
3. Add the sliced beef to the bowl and toss to combine. Let marinate for 1 hour in the fridge.
4. When you are ready to cook, drain the meat from the marinade but reserve the liquid for later.

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WebOct 9, 2020 · Made with the perfectly tender fried beef strips doused in a sweet sauce and served over your favorite low carb rice substitute like …

Rating: 5/5(6)
Category: Dinner, Main CourseCuisine: AsianCalories: 388 per serving1. Pour oil into a skillet and pan fry steak in a single layer till edges begin to brown.Remember to flip over to other side. Don’t over crowd the pan. Work in batches if you need to. Alternatively, deep fry and drain in a paper towel lined plate. Set meat aside.
2. Mix the sauce ingredients and in a bowl. Add it to the skillet, and bring to boil. Then add the beef strips into the sauce. Let it simmer on medium heat for about 5 mins. Stir and taste for seasoning adjust with some salt if needed. Turn off heat and stir in the green onions. Serve over Shirataki rice or cauliflower rice.

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WebSep 11, 2019 · Sweetener of your choice – Use any sweetener that you prefer – either a powdered or liquid sweetener for low carb/keto …

Rating: 4.7/5(28)
Calories: 207 per servingCategory: Main Course1. Slice the flank steak as thinly as you can (1/4 inch (6.35 mm) or thinner), against the grain.
2. In a large bowl or plastic bag, toss the flank steak with gelatin powder, until evenly coated.
3. Place the steak into the slow cooker.
4. In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat.

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WebOct 24, 2023 · Add coconut aminos (or low sodium soy sauce if not strict keto), water, keto sweetener (as a brown sugar substitute), and red pepper flakes in. Simmer for 3-4 minutes then remove from the stove and set …

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WebJul 3, 2019 · Heat the skillet to medium with the toasted sesame oil, add the cauliflower rice, season with coconut aminos, pepper, and ground ginger, then cook for 5-8 minutes, stirring occasionally. If you like your

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WebMay 30, 2022 · This keto Mongolian beef recipe makes some simple substitutes to make it low carb without losing any flavor. With just 4 grams of net carbs per portion, it leaves plenty of room for sides such as …

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WebApr 16, 2021 · They are so good for you! Turn this recipe into Mongolian chicken or turkey. Use your favorite ground meat and feel free to buy and use what is on sale. This is a simple recipe that is easy to change. How …

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WebJul 26, 2019 · In a glass container with a lid combine the flank steak, tamari, and sesame oil. Toss to coat and refrigerate 30 minutes. In a small jar or bowl whisk together the ginger, garlic, tamari, and brown erythritol. Set …

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WebJul 20, 2018 · You can make this up by adding about 1 teaspoon of molasses if you don't mind the sugar and carbs (1 teaspoon doesn't add much though). I've also tried making this with just liquid stevia, but I …

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WebApr 18, 2021 · Less than 30 minutes to make and cooked in one pan. It's delicious served on its own or over riced cauliflower. A low carb and keto beef and broccoli that everyone can enjoy! Enjoy! Image: Mongolian

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WebFeb 14, 2021 · Instructions. In a measuring jug, add the tamari, water, garlic, sesame oil, sweetener, and ginger. Whisk together. Add the xanthan gum and whisk well, followed by the pepper and salt. Add the sauce to …

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WebJun 6, 2020 · Increase to medium high until it comes to a boil. Let boil for 1 minute and lower the heat to medium. Reduce the sauce by half to thicken it,. Then, add the beef to the pan making sure to break it up as you …

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WebJun 30, 2021 · The key to making this Mongolian ground beef sauce low carb is the substitution of Swerve Brown for brown sugar. If you’re unfamiliar with Swerve, they make zero-calorie sugar substitutes that …

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Web1/2 tsp Maple Extract This ingredient is important to the taste of the finished Low Carb Mongolian Beef recipe. You can sub in some low carb maple syrup or even some …

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WebOct 3, 2020 · Place sliced beef in a slow cooker. In a medium mixing bowl, combine brown sugar substitute, water, coconut aminos, sesame oil, garlic, ginger, and red pepper flakes. Whisk well. Pour the mixture over beef. …

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WebKeto Cheeseburger Soup How to Make Keto Mongolian Ground Beef Brown the ground beef in a skillet over medium high heat. In a bowl, mix together the beef broth, teriyaki sauce, soy sauce, brown sugar …

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Web22 min. Step 1. Slice or cut the flank steak into even 1/2 inch wide strips. Add the steak strips to a medium mixing bowl. Sprinkle the xanthan gum evenly over the steak pieces. …

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